Missi Holt has spent the last 9 years helping countless
Yoga clients eliminate chronic pain and overcome injury so that they
can live a normal, pain-free life again.
9 Super Stretches To Relieve Your Muscle And Joint Pain FAST...
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The most effective stretch to relieve knee pain (so you can easily run around the park with your kids or grandkids)
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How to stretch your back without damaging your spine (so you can wake up rejuvenated and hop of bed without feeling stiff and achy)
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A stretch that will radically improve your posture (so you stand up taller looking more confident and attractive)
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Mollie E. in her mid 30’s says:
“I have been doing the routines before bed and it really helps me to sleep better. I feel relaxed, my body is less tense and my mind is clear so I am able to fall asleep quickly and easily and stay asleep all night.”
Beve G. in her early 70’s says:
"The program is fun, new and exciting while also very relaxing and calming. I look forward to each session as it reminds me of the power of breathing and balance. Thanks for helping me get pain free!”