30 Minute Turbulence Training Workout

In my advanced muscle building and fat burning program called Turbulence Training, you get 30-minute follow along workout videos that use dumbbells and bodyweight exercises to help you rapidly change your body and get back into amazing shape. Here’s how just one of the workouts goes…and you get a full 16-weeks of advanced fat burning…

Read More

Turbulence Training Success Stories

Turbulence Training now has 200,000 fans on Facebook, thank you! Here’s why so many men and women all over the world love Turbulence Training: You guys post so many inspirational quotes, etc.! Why wouldn’t you want to try T.T. if you’re looking for a more rewarding life? – Lesley Phipps It was your email last…

Read More

3 Step Simple Nutrition Plan

You’re getting two great free gifts today. First, a free workout video. If you haven’t tried this already, you absolutely must give this a try. Kick cardio to the curb and use this instead: Friday Free Follow-Along Workout Video with Craig <= NO cardio Once you are done the workout, follow my: Simple 3 Step…

Read More

7 steps to sales

After reading Monday’s article about overcoming struggles in his life, my  friend responded with this BIG question: “Thank you Craig, you always seem to know what to say and how to say it. I have a couple of follow up questions. What should a daily routine of studying copy consist of? What are some copy…

Read More

7 Skinny Foods (and funny dog photo)

I have great news and (potentially) bad news for you today. It really depends on what you eat and if you’ve been believing the so-called ‘health experts’ promises about a certain food. First, the great news. I’m going to show you how to eat more food so that you feel full and have more energy…

Read More

Only Read If You Are Struggling

A friend of mine in the fitness industry is struggling…he was ready to give up on his dream. I begged him not to. So he asked me what to do next. Here’s what I wrote him…and I hope it might be helpful for you too. It gives you a bit of insight into my 7-year…

Read More

Politically-Incorrect Time Management Tips

On a hot summer afternoon, me and my pup, ol’ Bally the Dog, went for a short walk down to the old creek. The poor little fella needed to cool off and it gave me a chance for a short study break. While he swam and chased assorted varmints, I listened to a marketing seminar…

Read More

15 Minute Bodyweight Booty Workout

She called me “The Bodyweight Master“. I guess that’s fair, considering we have 200,000 fans on my bodyweight workout Facebook page. It was my friend Andrea Benson that gave me that nickname on Friday night in Las Vegas. Here we are, along with her husband Jon, and my fitness friends. From left: Jon, Andrea, Rick…

Read More

#1 Career Lesson for You from a Farmer

The big red International tractor pulled a giant cylinder down the gravel road. To the naïve eye, one might have thought it was full of milk, or perhaps a flammable liquid. Not quite. The naïve nose would quickly figure out its load. The cylinder was a manure spreader, full of liquid fertilizer. Farmers save up…

Read More

The Vegas Lucky 7-minute Depletion Workout

Last night, as we sat at the top of the stairs overlooking the sleek Gordon Ramsay Steak restaurant inside the Paris Hotel, Las Vegas, the feast began. In just 7 minutes, I consumed 1000 calories of chilled seafood (it was okay), an 8oz wagyu rib cap steak (very good!), roasted brussel sprouts (not bad), and…

Read More

#1 Success Step

Well that was interesting. Four months ago, Bedros got us a dinner reservation at the hotspot, Gordon Ramsay Steak, here in Vegas. Last night, after an 8 hour shift of powerful masterminding, it was time to unwind and soak up the inimitable Vegas ambiance. I imagine you’re familiar with Ramsay, the foul-mouthed, temper-tantrum throwing TV…

Read More