Posts by Craig Ballantyne
Killer New Email Subject Lines
At last check of my Excel spreadsheet that contains stats on EVERY email that I’ve sent over the last 9 years running my online fitness business… …I have now written over 4,000 emails to my various lists. Some have been short promo emails. Others full length scientific articles. Recently I started sending a 10-Minute workout…
Read MoreThe Amazing New Time Management Tool
Young Jimmy, a humble young man from North Carolina, is one of my newest personal coaching clients. Each month we get on the phone for an hour and find ways to make him more productive and profitable at work. As with all coaching clients, Jimmy was required to fill out a six-page questionnaire before our…
Read More5 Clean Foods NEVER to Eat
This is NOT your typical list of foods to not eat. You won’t see donuts, hot dogs, potato chips, or pizza on the list. We all know to avoid those. Instead, this is a shocking and NEW list of foods that you really need to re-consider if you want to lose fat, be healthy, and…
Read MoreThe Harsh #Truth
This is massive. It’s been building for weeks. It might be your biggest Online Business QnA ever. In this week’s Question and Answer, I reveal the harsh truth about… Buying ‘likes’ on Facebook Selling “motivation” Outsourcing Youtube marketing ONE trait that all successful people share Where there is real…
Read MoreTen Minute Triple Stack Training
This is the perfect workout method no matter how much time you have. If you only have 10 minutes, you’ll get great results. If you have 20 minutes, you can boost your results and sculpt a little more muscle or carve your curves, your choice. And if you have 30 minutes, then you can go…
Read MoreWhat to Do if You are Injured
This bothers me every day. On Facebook, during our QnA sessions, someone always asks me what exercises they can do with a specific injury. The problem is that this is outside my scope of expertise. I’m just a simple farm boy that specializes in short, burst fat loss workouts with minimal or no equipment. I’m…
Read MoreThe Best Price
The winner of “The best price is…” …envelope and drum roll please… …well…it depends. Today is a big meeting day for me down in Denver where I’ll be spending a couple of weeks working on a big project at our www.EarlyToRise.com office. It’s going to result in a big shake-up with what we do at…
Read MoreYour Colonoscopy
Hey, I apologize for the private and intimate matter of today’s email… but it might just save your life. But before we get into today’s great content, I must WARN you… If you are easily offended or simply don’t enjoy hearing a good, yet juvenile joke about bodily functions, then you can skip to the…
Read MoreDo Not Waste Your Money On A Website
A wealthy client of mine is getting into the water business. I guess he has money to burn, because the website they put up is not great. Besides, I’m sure the water industry is a cutthroat world. There are more than enough options out there. But because of his connections, he’s found a guy in…
Read More10 Minute Hips and Pushup Workout
Time to answer to your #1 bodyweight exercise question. That means we have to push the 10 minute Triple Stack workout to Thursday. But it will be worth it! You’re also going to get 2 unique cancer fighting tips that I found online this weekend. And we would also LOVE for you to vote for…
Read MoreHow to Burn an Extra 1000 Calories In Your Workout
You’re going to love Monday’s Triple Phase 10-Minute Workout Stacking Solution, but if you can’t wait until next week to burn an extra thousand calories (because of all the chocolate this weekend…) then check this out: Click here to burn an extra 1000 calories this Easter weekend Remember that no matter what you are struggling…
Read MoreHow to Get a Mentor
It’s so obvious in hindsight, and it represents my greatest mistake, but I should have gotten a mentor sooner. Up until 2006 I relied on “virtual” mentors, extracting wisdom through books and products. But I should have hired a coach. When I finally did, my business took off and sales increased exponentially. I made more…
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