Posts by Craig Ballantyne
TT Summit 2014 Presenter Alwyn Cosgrove
The only trainer better than this guy might be his wife. They run the one of the best gyms in America, as rated by Men’s Health magazine, and I’m spending big bucks to bring him – and her – out to the Turbulence Training bootcamp weekend summit in San Diego on June 6th and 7th.…
Read MoreHow To Become A Master
The old saying is, “You are the average of the 5 people you spend the most time with.” Well, this goes for virtual mentors, too, not just people in person. If you’re struggling with people in your environment, minimize your interaction with the negatives and emphasize the positives, and look to virtual mentors, as I…
Read MoreWin a VIP Scholarship to Turbulence Training Summit ’14!
Want to win a VIP scholarship to the Turbulence Training Summit on June 6-7th in San Diego, California! That’s right, I’m giving away TWO All Access VIP scholarships to TTS14. Here’s what the All Access VIP scholarship includes: All access pass to Turbulence Training Summit Free VIP room for the entire weekend at the event hotel…
Read More#1 Online Success Story
$175 million dollars. Wow. That figure blows me away. Here’s what it means to us… Since 2007 that’s the total amount of info and nutrition products sold by my coaching and Mastermind clients. $175 million! And at every seminar I meet someone that could be the next online superstar. For example, there were 5 people…
Read MoreYou Could Do It Today
Dreary weekend afternoons are perfect for lying on the couch, watching reruns of classic movies like “The Shawshank Redemption.” It’s one of my favorites (and the short story is even better). Plus, there are a few powerful scenes in that movie that can actually teach us how to work towards the life of our dreams.…
Read MoreWhy You Should Start Small
The year was 2003. It was the year that I did something you might find silly, but it was also when I finally started figuring out how to sell info online. In September of that year I started the first official Turbulence Training site. And I launched TT at the measly price of just $9.95.…
Read More7 Muscle Building Mistakes
I’ve received a few complaints recently that all I do is talk about fat loss and diet, and that you want more info on how to build lean muscle. So first, my apologies. Second, let’s take a look at 10 of the most common mistakes made by men AND women that want to gain lean,…
Read More10 Minute Fat Loss Workout
Let’s cut to the chase. After all, I made you read quite a long nutrition article yesterday, and since it’s Monday, you’re busy. Some of you have Leprachauns to chase, while others have basketball brackets to fill out. So let’s get you your weekly Monday circuit workout. This one comes courtesy of Certified Turbulence Trainer,…
Read MoreGrocery List and Diet to Overcome Health Problems
So I have two little health problems I need to fix. One is “funny”, the other, embarrassing. Both, like most health issues we have, can be fixed with diet. Let’s start with the lighter of the two. Longtime readers will remember my diagnoses of Reynaud’s from last year. Reynaud’s is not a disease, but it’s…
Read MoreWhy Circuits Are Better Than Cardio
If you aren’t doing this type of workout, you need to add it to your fat burning program immediately. And if you’re doing regular cardio, replace it with this ASAP! Here’s why…one of the BIG downfalls (and there are many) of regular cardio is overuse injury. Even if you are healthy, your joints, tendons, and…
Read MoreHow to Get ALL That You Want in Life
The answer to getting exactly what you want in life is so obvious in hindsight. Bu like you, I missed it for many years. Every day I see personal trainers walking right by their chance to have a great life, all because they have too much of a competitive and scarcity mindset. The answer to…
Read More#1 Rule in Life About Getting Stuff Done
“Hey,” he said, stopping me in the hallway at Fitness Business Summit, “I’ve got something just for you. Stay right here!” When high-energy, super-strong, MMA warrior, Martin Rooney tells you to stay put, you listen. Seconds later (he’s still fast like a cat at 40-years old!), Martin was back and handed to me a copy…
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