Posts by Craig Ballantyne
3 Holiday Diet Tips to Deal With Nutrition Jerks
My perfectly planned Saturday afternoon was ruined. I was sucker punched out of the blue. And while it bugged me a little, it reminded me that most of my TT readers, like you, will be dealing with this too over Christmas & New Years…so here’s how you can handle it. But first, let me explain…
Read MoreJames Altucher QnA
When I was a kid I used to buy MAD magazine once in a while. At the back of each issue was a section called, “Snappy Answers to Stupid Questions”. Funny, but rude. These days I do an almost daily Success QnA on my ETR Fanpage devoted to giving snappy answers to smart business &…
Read MoreWorkout for Men and Women
This workout has some unique exercises, and of course, it comes with one of my unique workout names. It’s called “The Drop Set Pump & Barbell Circuit“, and it is Workout A of the Gain Muscle & Lose Fat program. This workout is for men AND women I’ll explain… Day 1 – Workout A –…
Read More7 Questions Millionaires Ask
I first read this book back in the winter of 2008 while on a surfing vacation in Hawaii. I liked it so much that I copied out the names of the book chapters and review one of them each day in my “Guiding Documents”. The book is called Make It Big by Frank McKinney. After…
Read MoreTRX and Suspension Revolution Core Workouts
If you’re looking for fun new exercises to burn fat and get ripped with your TRX or Suspension Trainer, then you’re going to love the videos I’ve got for you today. That’s because I met up with Dan Long, the world expert at training with TRX and Suspension Trainers, and he’s go some really unique…
Read MoreThe Phrase that Pays
It’s 4:21am. The stars and moon are out on another gorgeous night in South Florida. I’m working in my friend Joel Marion’s sunroom office. It’s big enough for four people, but it’s just he and I. Every morning I get up at 4am, no matter where I am in the world. This is my magic…
Read More#1 Key to Success
What is the #1 key to success? For me, it has been having a coach/mentor. When I hired Tom Venuto back in 2006, my business boomed exponentially. This is essentially the same #1 factor for all of my friends. But then I realized something. Even the best coach doesn’t have a 100 percent success rate.…
Read More5 Supplements I Take Every Day
Everyone wants to know my daily diet and supplement routine. You might be surprised to see what is – and what is not – on my list. Here we go, happy to help. 1) Athletic Greens – I take this on an empty stomach after my morning meditation and dog walk, but before my workout.…
Read MoreSell Every Day
You must do this every day. You must ask for It. It is the SALE. You must sell. I don’t mean contacting an affiliate, or putting a blog post, but actually asking someone to buy your product today, either via social media or email. You should be selling your own product every single day. So…
Read More2014 Fitness Predictions from Workout Guru, Craig Ballantyne
Everyone loves predictions. From football games to New Year’s psychics telling us what’s going to happen, we can’t get enough. You should put predictions into your business as well. If you release a “2014 Trends in ____” report to your clients, it will give you greater credibility and authority. It might even get passed around…
Read MoreStupid Cardio Advice
Here’s some stupid cardio advice from our British friends across the pond… According to The Daily Mail, “Women will need to run for five hours two minutes to burn off the food they eat on Christmas Day, while men face jogging for four hours 25 minutes, a study found. “Women will consume 3,514 calories on…
Read More15 minute complex workout
Stop looking at this. That’s right, stop worrying about what “it” says. I’m talking about the scale. Your weight doesn’t matter. Only YOU know it. No one else does. What matters is how you look, right? Focus on that. Build muscle, get lean, and burn fat with this 15-minute advanced workout. Sample 15-Minute Complex Challenge…
Read More