Posts by Craig Ballantyne
Success Secrets of Dr. Ferruggia
He’s the one they call Dr. Ferruggia, he’s the one that’s going to give you a mental kick in the butt. He’s the one they call Dr. Ferruggia, and he’s the one that’s going to make you feel alright… (Apologies to Motley Crue for the butchered lyrics of Dr. Feelgood.) …but thanks to Rick Kaselj,…
Read More#1 cardio machine to avoid
Let’s fire up a Classic Cardio Controversy from Craig… …because it’s the day after American Thanksgiving and I just know that so many TT readers are going to make a huge Cardio mistake today… You’re going to use this silly machine and you’re going to think it’s “working”. But it’s not. It’s lying to you.…
Read MoreThanksgiver 2.0 Workout
This is the big day… Happy Thanksgiving to all of my American friendz! And Happy 3-NFL-Games-on-Today to everyone else! Have a great workout wherever you are using the Home Workout Revolution no-equipment solution or TT 2.0 or the TT Therm-30 plan. Today at the Joel Marion garage gym, we did… “The ThanksGiver 2.0“… 1A) PowerBlock…
Read MoreHow To Sell A Membership Site Product
Where in the world is Craiggy Ballantyne today? Well, I’m on a very special adventure… …to Tampa, Florida to enjoy my first ever American Thanksgiving dinner with Joel Marionz and family tomorrow. Then it’s off to Mike Geary’s wedding in Mexico on Friday. I hope we make this Thanksgiving dinner a regular ritual in my…
Read MoreThe BEST Bodyweight Workout EVER
The best bodyweight workouts will include everything. 1) Strength training <= Here, you’ll use a variety of 1-1/2 reps, harder exercises and more 2) Metabolic Conditioning <= Here, you’ll use fast-paced exercise tempos and higher rep schemes. 3) Metabolic Finisher <= Your workout grand finale… here, you’ll replace cardio and intervals with a finisher because…
Read MoreHow to Use Habits to Have a Better Day
When my father passed away in September of 2008, I found myself returning home to the farm almost every weekend. Each Saturday morning I helped my mother and her brothers organize my father’s old used farm equipment for auction. It was during these crisp fall weekends that I discovered two quirky habits I had built…
Read MoreHow To Make Money Imitating Other Successful Offers
You don’t need to re-invent the wheel to make money online. All you need to do is this: You just need to model what’s working. According to my mentor, Mark Ford,”Imitate the industry norm. It’s smart to start by imitating success,” he writes in Ready, Fire, Aim. “Come up with me-too versions of several hot…
Read MoreHow To Build A Dynasty
While I’m in Asia this week (having a night out in Tokyo while you read this), I thought it was fitting that since I’m in the land of dynasties, that we’d talk about building one today. The hero of today’s email was the most successful boss in his world. He built a dynasty from scratch.…
Read More10 Reasons Why You Need To Do This To Make Money
These are addictive. You always have to wait around for #1. So as long as you keep it interesting, you can make a lot of money with this Top 10 Technique. Let me explain… I’ve only watched a few episodes of David Letterman’s show, and the only reason I would ever tune in was for,…
Read More7 New Exercises and 5 Workout Tips and a 20 Hour Trip To Japan
It was a dark and stormy Sunday night. Seven hours later I awoke it was still a dark and stormy night. What a storm! It was an ominous sign as I began my 3-day journey from the Farm to Tokyo. First, I had to drive to a hotel in Toronto on Monday night. Then began…
Read MoreMy Daily Diet of 3000 Calories
This is going to be amazing. It’s a beautiful morning out on the farm. I’ll get in a great workout and stick to my nutrition plan, eating about 3000 calories of healthy food to stay lean and ripped. If I needed to lose fat, or if I was a woman, I’d obviously eat less. For…
Read More5 Steps To Making First 100 Sales Online
Feels so good to have this… …I’ve enjoyed a week off out on the farm, in Christmas-like weather, resting up and writing, getting ready for my whirlwind travel schedule to end the year. It starts with a trip to Tokyo next week, followed by a trip to Florida, then Mexico for Mike Geary’s wedding, and…
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