The Perfect Day Formula

In his book, The One Day Contract, legendary basketball coach Rick Pitino outlines the steps to achieving your health, wealth, and personal goals. His number one piece of advice: “Make the most of each day by creating a contract with yourself that you will do your best that day.” By honoring your one-day contract, you will…

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3 Steps to Change Your Ways

Marcus Aurelius

I’ve talked a lot about the importance of the Morning Routine, but there’s more to your eventual success than routines. You have to push yourself to move from idea to action, and find accountability for every step you take. Here’s how.

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