Posts by Craig Ballantyne
One- On -One With Bob Harper
Craig Ballantyne shares with us an exclusive interview with fitness expert, television star and author Bob Harper. Bob is one of the most successful health and lifestyle experts in the world. The success of the show “The Biggest Loser” and Harper’s brand has led to the creation of his own DVDs, supplements, books, motivational speaking…
Read MoreHow To Make More Sales
Last year at our September Mastermind, my business and Mastermind partner, Bedros Keuilian taught our group an incredible system. It showed us how he got a ton of sales, and over 60% were from people that had NEVER, ever bought a product from him before, even though they had been on his list a long…
Read MoreJump Rope Workout Challenge
101 reasons to hate Craig Ballantyne… …that’s one of the workouts I’m filming for you this weekend. It’s 101 reps of pure Hatorade for Craig Ballantyne. Can’t wait to get it to you…going to post the full, follow-along video to YouTube soon. I’ll be filming that workout in a scary place -”The Cage“. It was…
Read MoreThe Protein Guilt
TT + ESE = The Perfect Fat Burning Combo. In part 2 Brad explained the proper way to use his program to make intermittent fasting it work for you. Today we he share his thoughts on how we should look at consuming protein. Click here to listen to the call. *************************************** Craig: Right. So going…
Read MoreBrining Enough Intensity To Your Workout For Fat Loss
Kate Vidulich, creator of Fat Loss Accelerators shared with us her approach to metabolic training in part 1 of this expert interview series. If you missed it you can always jump back or Click here to hear the call. ************************************* Craig: That’s great. Now next question I want to ask you, Kate, was what are…
Read MoreHow To Make Eat Stop Eat Work For You
In part 1 of this expert interview series I introduced the new and expanded version of Eat. Stop. Eat. Today Brad will explain the proper way to use his program intermittent fasting is to make it work for you. Craig: What about in terms of the fact that you’ve had tens of thousands of people…
Read More3 New Email Rules
Sending emails and making money is the greatest job in the world. But I have 3 new rules about this dream lifestyle that you need to know. You see, I’ve been tracking some neat little statistics for you. Keep in mind I can only guarantee you these open rate patterns from emails sent at midnight,…
Read MoreHow to Stop Muscle Loss When Dieting for Weight Loss
It’s everyone’s worst nightmare. You lose weight, look in the mirror, and see a skinny-fat version of yourself. You look no better than when you started. Maybe even worse. That’s because most people do things the wrong way, starving themselves daily and doing long, slow, boring cardio. Even if those hardworking, well-meaning folks lift weights,…
Read MoreFat Loss Accelerators And Metabolic Training
Listen to the full Fat Loss Accelerators call here Craig: Hey everyone! This is Craig Ballantyne from TurbulenceTraining.com here with one of the certified Turbulence trainers who helped me at the recent Turbulence Training Summit. She brought her Fat Loss Accelerators to the boot camp and everyone was loving it. Kate, why don’t you introduce…
Read MoreThe Key To Intermittent Fasting
Hey, this is Craig Ballantyne from TurbulenceTraining.com and here with another Turbulence Training podcast. This time we have a special guest on who’s a nutrition expert and he is I guess you could say like the half-trainer or the half-nutritionist of many of the Turbulence Training transformation contest winners because they’ve used his program and…
Read MoreLow-Cal Drink Substitutions
I was looking for a Healthy Alternative to drinking water because I was getting a little bored with Athletic Greens, Green Tea and plain water on the Diet Depletion. So I asked the by members on my Turbulence Training Facebook Page. Here are some ideas for drinking water that don’t include adding a bunch of sugars…
Read MoreFasting and Workout News
Happy Monday. It’s time for Bally and I to go for his morning walk down to “Bally’s Gulch”, but before we head out on this beautiful Toronto morning, I wanted to give you the latest diet and workout updates to kick-off your week. First, Brad and I discuss the latest in fasting for fat loss…
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