Posts by Craig Ballantyne
Bootcamp Games and Instructor Needed
Whew, just 6 days to go! And then we’ll all be at the TT Summit doing bootcamps on the rooftop of the hotel overlooking beautiful San Diego. Hope to see you there! In the meantime, I have a BIG opportunity for you and a free gift. First, the gift. Did you see these videos yet?…
Read MoreHow to Write Better
I remember my first Mastermind meeting like it was yesterday. It was at a swanky hotel in the wealthy Washington suburb of Bethesda. To get there, you had to drive past a seemingly never-ending row of all the high-end shops, from Louis Vuitton to Bulgari and Hermes. Of course, you stopped before reaching the 4-H…
Read MoreFavorite Nutrition Sayings
Two of my favorite nutrition tips are: “Eat only one ingredient foods” and “avoid anything that comes in a bag or a box”. What are your favorite simple nutrition tips? Answer below. ************************* “Moment on the lips lifetime on the hips” – Charlie If it comes from a plant, it’s okay. If it’s made in…
Read MoreThe Power of Delay
As a child, I spent every Sunday morning at First St. John’s Lutheran Church. Each week, our family would go through the same routine. It started with a bath, followed by my mom painfully combing the ‘tangles’ out of my naturally curly hair. She’d then dress me in my Sunday best, and my uncle would…
Read MoreBest Fitness Apps
I’m a techno dunce and don’t use any fitness apps but according to Turbulence Training readers, these are the best fitness apps.. ******** Hey Craig! The best device would be a Polar heart rate monitor. The fuel band doesn’t work to well with measuring MRT type training.. See ya at TT Summit! – Joseph I…
Read MoreNew Email Rules
A couple of years ago, our buddy Joel Marion gave a killer presentation at Yanik Silver’s UnderGround Online Seminar. In fact, he won marketer of the year for his secrets on “How to Write an Email, Press Send, and Make Money“. If you want to make money like Joel Marion does, you need to become…
Read MoreHow Helping Others Will Help You to Get What You Want in Life
It began as a gloomy, hectic, downright downer of a Wednesday workday. Just over twelve hours earlier on Tuesday afternoon I had wrapped up a disappointing business call. An important project had taken an unexpected detour and seemed like our progress at Early To Rise would be set back for months. It really knocked the…
Read MoreBetter Internet Business
You see this everywhere right now, though you might not realize it. Ryan Deiss does a lot of it. As do I. So does Vince Del Monte , Mike Geary, Jeff Siegel (from BeyondDiet.com), and even my old buddy Jason Ferruggia is getting into it… It’s called being a Publisher. When you become a publisher…
Read MoreOld School Way
It was my final night in Munich. Most of our group had already left on long voyages back to America, but a few us had remained behind,spending one more day checking out the sights in this beautiful – and remarkably clean – German city. At dinner that night, in the basement of the Bayerischer Hofhotel,…
Read MoreWhat I Would Do If I Were a Young Person Today
(NOTE: By young, I’m referring to anyone with a pulse and that still wants to add value to the world. This advice truly knows no age limits.) I’m a lucky man. I was born at the right time in the right place to the right parents under the right circumstances. I grew up relatively poor,…
Read MoreTruth About Caffeine and Coffee
Are you consuming an unsafe amount of caffeine each day? The FDA thinks that you might. If fact, I watched one guy almost overdose on caffeine last Friday morning. My flight to New York City’s JFK airport got in around 10am. After a cab ride into Manhattan, I found out that my hotel room wouldn’t…
Read MoreWhy Cardio Sucks: Part 513
I think this headline from the Wall Street Journal says it all… Cardio is over-rated. And not only is too much of it probably dangerous for your heart, but cardio really doesn’t work for fat loss. Plus, it takes up too much time. So what’s better? Many forms of interval and metabolic training. The…
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