Posts by Craig Ballantyne
The Fat Loss Magic
Over the next few days I’ll be sharing with you an expert interview series with my friend Alwyn Cosgrove. For those of you who do not know Alwyn, he is a two-time stage 4 cancer survivor, a columnist for Men’s Health, and spends his time educating, lecturing, and coaching in the fitness industry. If you would…
Read MoreBusiness Regrets
Are you one of those people with no regrets? I’m not. I regret thousands of things that I’ve done. But there’s one thing I regret more than anything else. And so today, I’ll reveal that to you, along with a bunch of other reader questions that relate to regrets, mistakes, and not knowing what to…
Read MoreTraining to Failure
I want to answer questions that I get all the time from TT readers. ” Should I train to failure?” and also, “Why don’t you recommend training to failure in the Turbulence Training program?” Here’s the truth: When lifting with weights for strength or muscle building, it is NOT mandatory that you train to failure…
Read MoreHow to Create a No-Brainer Offer
So now that you know how to identify no-brainer affiliate offers to share with your list, let’s look at how can you use this info to create your own no-brainer offer. Step #1 – Deliver incredible value. What no-brainer offer can you create? We’ve talked a lot about $7 offers in the past, and those…
Read MoreNew Blender Drink Fat Burning Diet Nutrition
Lots of traveling going on these days, so it was a lot of blender drinks yesterday in order to use up some foodz in the fridge. It started with a morning post-Meathead arm training workout blender drink of: – 6 oz water – 2 scoops Milk Chocolate protein powder – two handfuls frozen spinach –…
Read MoreDisturbing News On Gluten-Free Foods
Craig Ballantyne here, with a disturbing new research study on so-called “gluten-free foods”… Spanish researchers exposed the “fraud of gluten-free packaged foods” in the latest issue of the American Journal of Clinical Nutrition. Now to be honest, this wasn’t news to me. My friend and our guru, Dr. Peter Osborne has long warned about the…
Read MoreNo Brainer Offer part 1
When I was 13 years old I had a subscription to a video game magazine called, “Nintendo Power”. Each month I’d anticipate its arrival so I could “window” shop the latest games. Even though I was making the princely sum of $3.10 per hour in my 15-20 hour per week part-time job back then, I…
Read MoreSpecial Workout and Contest Announcement
This is one of the biggest weeks in history… …for Turbulence Training. First, your last day to enter the $100,000 Transformation Contest is Friday. You can win money for improving your Health, Wealth, and Wisdom (i.e. relationships, habits, etc.). And it’s free to enter. Join over 33,127 folks already changing their lives here: www.TransformationContest.com After that we have…
Read MoreWhen You Want to Quit
Some days I want to quit. In fact, there are days I wake up and I don’t even want to start. That’s a damaging admission, but it’s the truth. But that’s life. There will be some downs to go with all of the ups, particularly when you are getting started. In fact, for me, there…
Read MoreThe One Person You Need in Your Life
Every week I hear from personal trainers looking for career advice. “What is the most important thing for me to do if I want to become the best trainer possible?” they ask. Without hesitation, I always reply, “Get a mentor.” Having a coach or a mentor has always led to the biggest breakthroughs in my…
Read MoreNetworking Trick
For the next FOUR days I’ll be coaching and Masterminding down in Miami with my good friend Bedros Keuilian. While you can’t join us, you can still benefit from “the oldest trick in the book” by joining the Virtual Mastermind program today. I’ll let Mike Whitfield tell you more about the benefits of this trick,…
Read MoreEvil Workout
I apologize. I’m evil. I’m a naughty, naughty boy. In an effort to give you the most effective workouts ever, I went and created this monster. I can just hear you now: “Bad Craig, Bad boy!” Now I know how ol’ Bally the Dog feels after he gets caught sneaking food off the kitchen table.…
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