Forgotten Hardcore Workouts

Buried deep in a secret vault, hidden from the world an almost forgotten from existence, lay two incredible hardcore workouts that are guaranteed to kick your butt… …and deliver rapid fat loss results. And those workouts would have stayed hidden if it weren’t for a meddling trainer and his dog, “Bally Doo”. But last week…

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Push-up Addiction Challenge

You ready for a challenge? Here’s something you can try this weekend… This is a test I had the kids do at the bootcamps I was teaching in Lithuania the other week, and they loved it. You’re going to do The Push-up Addiction Test. I learned about this test from world-famous strength coach Martin Rooney…

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Gluten Free Diet

In my first month on a gluten-free diet, I’ve lost at least 1% body fat. That might not sound like much, but when you’re starting out at 9% fat, going down to 8% makes you noticeably even more ripped. You see, recently I tested positive for gluten-sensitivity, and this has  caused me to change my…

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Killer Email for Opens and Clicks

I have good news and great news… First, the good news. I had to pick between 6 different – and all awesome – topics for this week’s edition of “What’s Working Wednesdays“. We could be discussing more launch secrets from Certified Turbulence  Trainer Brian Kalakay’s 5-figure launch, or the results of a new $1 trial…

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The Most Dangerous Book

You’re about to discover the most dangerous book that any entrepreneur can read. I’m sure that you’ve already read this book, and so this is more of a warning for you to use its information wisely. Much like “Influence” by Dr. Robert Cialdini, this book can be the source of both good and evil –…

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The Rules for Your Life

The one thing I admire about people who have strong nutrition beliefs is their dogmatic behavior. For example, a vegetarian, under no circumstances, will ever eat meat. There is no, “well, everyone else is having a burger, so just this once, I will too.” That’s not how it works. Not when a vegetarian has a…

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Dr. John Berardi Advanced Nutrition Information

Let’s face it, we’re all after a single goal: Fat Loss We want a flat sexy stomach and even ripped abs. That’s the bottom line. (Same goes for me, too.) But research proves that cardio alone doesn’t work. And neither does DOUBLING your workout time (I just read a study where a 60 minute workout…

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Workout Finisher and Bootcamp Games Plan

It’s 4:15am and the sun is just starting to rise above the Norwegian skyline here in Bergen. This is my last morning before moving on ato Stockholm – a city that has long been on my travel bucket list. According to MSN, today I will leave the 2nd most expensive country in the world (Norway)…

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How to Be a Leader in Your Industry

A few hours ago I arrived in Stockholm. After an incredible three days of hiking some of the most beautiful wilderness in the world (in the fjords of Norway), it’s now time to check off another destination from my travel bucket list. Earlier this year I was able to cross off Thailand, and now I…

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Selling Ebooks for Seven Dollars

Right now I’m (hopefully) on a hard hike in the fjords of Norway with the mysterious Simon Black of SovereignMan.com. And it’s quite possible we’re having a conversation on the exact same topic you’re going to read about. After all, it’s something that can help his business – and yours too. So here’s the $7…

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How to quit your job in 10 months

Imagine waking up every morning to see hundreds of dollars in the sales account of your new online business. As you sit there with your morning coffee, you total up the results and see that not only have your online sales exceeded your monthly salary, your sales have actually doubled your real-world salary – and…

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