Posts by Craig Ballantyne
New 5-Minute MRT Finisher Workout
At the TT Summit, I crowned Mike Whitfield the TT Trainer of the Year, and for good reason. He’s made MASSIVE progress in the past year, just like you can make massive progress with his workout finishers. His big idea was to show the world how you can make small tweaks to ANY workout and…
Read MoreSet Your Goals Using this Plan
Do me a huge favor, will you? If, I mean, WHEN, you use the Internet Moneyball system that I gave to you on Monday, please let me know your results? Cool? That gets me fired up. Like how one of our Black Smith camp attendees contacted me on Facebook the other day to let me…
Read MoreThe Metabolic Blueprint
“I’m going to start eating right and exercising on Monday.” said YOU, just before the first Monday of 2012. Do you remember saying that? Do you remember visualizing going to the gym or your basement 6 days a week, listening to your Iphone’s “Workout” playlist (I know you have one… and I know the Rocky…
Read MorePlay Internet Moneyball to Get Affiliates
In the last two weeks I’ve been consulting with a writer at a major magazine… …he’s sick of ‘working for the man’, doing twice the work as everyone else at his office, all for low pay and NO chance of promotion – because he doesn’t have insider connections. But he’s got a site, and more…
Read MoreWhy Are You So Selfish?
Late on a beautiful sunny Saturday afternoon, at the end of the (awesome) second Turbulence Training Summit in San Diego, I hung around for an hour to chat and take photos with the attendees. One young woman that had moved to California from Japan about five years ago came up to me and admitted that…
Read MoreThe One Problem with Exercise
The battleground was deep in the heart of one of Toronto’s dirtiest and darkest dungeon gyms. I was in the belly of the beast, looking to slay the Dragon that represents the #1 PROBLEM with exercise. It nearly beat me that day. Is it beating you in battle today? My own battle began as I…
Read MoreMuscle Building Blueprint
Listen, if you’re one of my American friends and off to a 4th of July BBQ wishing you had a little more muscle to show off, then please, don’t worry. (Or if you live anywhere else in the world and have the same problem, then please, print this out.) We’re going to fix your muscle…
Read MoreHow to Sell
Have you ever gone to a store with the absolute conviction that you wouldn’t buy anything under any circumstances… …and then ended up buying something? Happens to all of us – when an irresistible offer is made. Which is why a partner of mine got me so fired up on Friday. You see, we were…
Read MoreOnly Way to Beat Procrastination
So there I go and write a really nice email about my dog, and what does he do? He hamburgalared me. Earlier this week I left a hamburger on the kitchen counter and left the room for just a few minutes. I came back to an empty plate and an excited dog. He’s won this…
Read MoreStarting from Scratch
She’s starting from scratch out on the farm. After 40-plus up-and-down years, my mom has sold the farmhouse, most of the land, and she is moving half-a-mile away to a brand new home. Over the past seven months, she’s been busy looking at designs, picking out materials, and working with contractors. It’s all been a…
Read MoreThe Official TT Summit 2012 Review
The Official TT Summit Review – By Mike Whitfield, Certified Turbulence Trainer “Norm!” is what everybody screams as he comes walking into the infamous Cheers Bar. Even if you didn’t watch the TV Show, “Cheers”, you probably know about everybody loving it when Norm shows up. The theme song even says it all – Sometimes…
Read MoreHow to Change People’s Lives
Here’s one of the most important motivational quotes you’ll ever hear. It’s from American author and poet, Maya Angelou, who said… “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Wow. That’s powerful. And it’s true. Don’t you think…
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