7 Day Fat Loss and Lifestyle Guide

I am off to Panama this weekend for 7 days and the trip should be very interesting. I’ve already looked online for gyms, and apparently I’ll be trying the PowerClub. I’m disappointed there is not a Gold’s Gym. I’m also taking some unique bodyweight workouts too. Full report next week. Click here to listen to…

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How to Get Affiliates

Yesterday one of the biggest success stories in my Mastermind group sent us an email explaining how he just wrote his first check to pay out affiliates. He was super excited and said, “Best money I ever spent!”. When you get your first affiliate to make a sale for you, you’ll confidence will skyrocket. It…

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Replacement Exercises

Thanks for your feedback on yesterday’s “10 Exercises to STOP Doing“. Since I had a lot of questions on what you can still do, I put together a list of replacement exercises. 1) First, just to clarify, you can still do Clean and Presses if you do the exercise properly with the right equipment. If…

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Fat Burning Workout Advice

Hey folk’s in a recent question and answer session with my fat loss clients, there were some great inquiries about interval training, nutrition, and what are the  best fat loss workouts. Jump back to “Fat Burning Secrets – Question and Answer Period” to take a look at these muscle building and weight loss suggestions. If…

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Your Beginner "Take Action" Plan

Yesterday I finally finished up a task that has been on my to-do list for weeks. You see, I had to film a new section of my new fitness certification program, and I was procrastinating. So how did I finally overcome the inertia to get it done? By booking a hotel conference room, laying down…

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25 Nutrition Tips for Fat Loss & Healthy Eating

Fat loss doesn’t have to be a difficult task if you are willing eat clean and exercise regularly; you can train your body to accept a healthier “way of life.” Turbulence Training offers a detailed nutrition plan. I recommend taking a look at the Fat Loss Nutrition Guidelines by Dr. Mohr. This is one of…

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Ballantyne’s Day Fat Loss Guide

Back by popular demand is Braigz CallEntyne to bring you the Ballantyne’s Day Muscle Massacre workout. Get ready to be sore. But love it at the SAME time. On a scale of 1-10, this one goes to 11. Braigz CallEntyne, the evil twin brother of Craig Ballantyne is back by popular demand with another tough…

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Fat Burning Secrets Question and Answer Period

In today’s fat burning secrets question and answer period, we’re going to discuss interval training, nutrition, and the best fat loss workouts (of course). If you have a question, please join my Facebook page for your chance to ask me your workout questions during a QnA session. *************** Question from Paul Toner:  Hi Craig, two…

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Why Women Lose Fat 16% Slower than Men

Today we have to talk about the biggest, baddest, most frustrating fat loss truth, the reason why women lose fat 16% slower than men (and possibly even SLOWER!). And yes, this is true even for sexy celebrity women like Jessica Alba and Megan Fox. Even they can’t ignore the truth. In fact, according to research…

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How to Build a List

Today we’re going to cover the basics of list-building. But don’t worry if you need more advanced internet marketing tips, because I’ll be back tomorrow with the best SEO interview you’ve ever heard. I promise. In tomorrow’s call we’re going to simplify everything about getting free traffic with Search Engine Optimization. But first…today’s list building…

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Fat Burning Exercise

Chris Lopez, the Original Certified Turbulence Trainer and TT Kettlebell Revolution Fat Loss Expert uses a system that helps you to gain lean muscles and lose weight while improving your body’s appearance and condition. Being a father busy father of five, he understands that it can  be difficult to find workouts for men and women…

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Setting Attainable Fat Loss Goals

Today, I’m interviewing fat loss expert Tom Venuto  to get you more tips and tricks to help you get super lean.  I must admit, Tom and I don’t agree on everything. There are some major differences in the way he trains compared to the way I train. And frankly, I know his stuff will suit…

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