Weight Loss Success Traits

Yesterday I met the 1st ever TT Transformation Contest winner, Emily…she’s now a personal trainer and bootcamp coach…here’s her very cool Transformation Success story from back in 2008. Click here to listen to the call… Let’s get started with… Monday – March 28th Transformation Tip of the Week If you want something in life that…

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TT Certification: 5 Things You Must Know

Thanks so much for the over 100 comments you’ve posted on the TT Certification Mission video and Vision statement.  Your excitement is off the charts, and I love it. Of course, you had a lot of questions after getting all that  information, so let’s cover the 5 most important questions about the TT Certification today.…

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Turbulence Training Transformation Certification Program

Finally…I only spent 13 years putting this together…find out about the Turbulence Training Certification Mission and Founder’s Level by entering your comments here: => http://www.turbulencetrainingcertification.com/ Section 1-Mission – Hi, this is Craig Ballantyne from the Turbulence Training Transformation Certification Program, and I’m thrilled and excited that you decided to join us on our one million…

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Workout Tips from Roman and Nutrition Switches from Craig

I’m off to California this weekend to speak to personal trainers about Internet Independence.com and share with them how I built up Turbulence Training and run Transformation Contests. Speaking of which, we have entries are coming in for the 12-week TT Transformation COntest…our 10th…and we’ll soon have finalists online. Click here to listen to the…

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Post-Exercise Metabolism Boosting Research

Post-exercise metabolism boosting research is one of the focuses of this week’s call. We’ll also review more SWITCH training tips, renew a protein debate, and talk about transformations, of course. Glad to be home from Cleveland…except for the people I met, there was nothing redeeming about that trip. Really glad I went home on Saturday…

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Switch Up Your Fat Loss Workout

Little bit of spring in the air, only 3 weeks till its official. I’m off to Cleveland this weekend, but get home on Saturday night, so I’m happy for that. Again, I’ll be sticking to my nutrition as much as possible. These days I’m making even more effort than ever before to get more greens…and…

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Perfect Fat Loss Day

John has helped thousands of people to achieve their fitness goals using unique and effective methods. A lot of you may wonder how doses someone like John outline a typical day and structures his time. So today I share with you this fitness expert’s perfect fat loss day. ******************** When Craig first asked me to…

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Get More Done in Less Time

Back from Panama…very interesting! Although it was another trip…and no photos. I always take my camera but never use it…sorry! Had an amazing breakfast every morning – omelet and giant fruit plate (bananas, watermelon, hondey dew melon, and pineapple). Also had some great workouts at the PowerClub. Similar to Gold’s Gym. Great girls! Home this…

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How to Write Sales Copy

Amazon makes a lot of money off me with all of the books I buy, but it is always money well spent. I recently read a great business book, “The Richest Man in Town” (RMIT). In RMIT, the author interviews the richest person in 50 of America’s largest cities, and they give a no-fluff account…

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7 Day Fat Loss and Lifestyle Guide

I am off to Panama this weekend for 7 days and the trip should be very interesting. I’ve already looked online for gyms, and apparently I’ll be trying the PowerClub. I’m disappointed there is not a Gold’s Gym. I’m also taking some unique bodyweight workouts too. Full report next week. Click here to listen to…

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How to Get Affiliates

Yesterday one of the biggest success stories in my Mastermind group sent us an email explaining how he just wrote his first check to pay out affiliates. He was super excited and said, “Best money I ever spent!”. When you get your first affiliate to make a sale for you, you’ll confidence will skyrocket. It…

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Replacement Exercises

Thanks for your feedback on yesterday’s “10 Exercises to STOP Doing“. Since I had a lot of questions on what you can still do, I put together a list of replacement exercises. 1) First, just to clarify, you can still do Clean and Presses if you do the exercise properly with the right equipment. If…

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