Posts by Craig Ballantyne
3 Ways To Get More Protein
Mmmmm, crickets. Some folks love them. Including me? Back in 2012 I went to Thailand with a couple of friends. We spent our evenings out exploring the night markets in Bangkok. It was amazing (at least to this early riser) to see so many families out past midnight eating at the street food vendors. At…
Read MoreThe Double Launch Trick
Back in January of 2013, I released my Home Workout Revolution videos. It was a big success, and yet something inside me said, “You have NOT gotten every buyer on your list.” And with that mindset, I re-launched the same product just 4 weeks later. The second launch brought in 2/3 of the revenue. That…
Read MoreWANTED: 50 Winners Who TRULY Want To Change The World
This is a special invite to join me in Europe this summer… the invite is from my friend, Simon Black. Each year I join Simon in Lithuania to teach 50 ambitious winners how to dominate the world. The catch? You have to be under 30 and you have to pay your way to get there.…
Read More51% of Women Are Making This BIG Mistake
You’re going to be surprised with the results of last week’s survey. According to the thousands of TT readers that answered…. Most TT readers are over 35… What age group are you in? 20’s = 5% 30’s = 15% 40’s = 30% 50’s = 33% 60’s = 15% 70’s = 4% And you are very…
Read More$25,000 lessons
For years my friend Joe Polish had been inviting me to join his $25K group Mastermind. I didn’t doubt Joe’s wisdom or the amazing people in the group, but I also didn’t feel as though I had much to contribute, nor was there anything that his group could help with. That all changed after I…
Read More10-Minute Workout for Over-40 Fat Burning
What did you notice happened once you hit 35 or 40? How did your body change? Did things get tougher for you? Did you start having any health problems? For me, it wasn’t that my performance changed that much, but my ability to recover from longer workouts seemed to decrease. If I did too many…
Read More#1 Food Buying Tip For Weight Loss
This is one of the most important articles I’ll ever send you. First, a damaging admission… I like chocolate. I also like eating snack food for meals (like almonds and cashews… mixed with dark chocolate). While, technically, these food choices are still healthy (the nuts are packed with fiber, healthy fats, and a decent amount…
Read MoreThe Honest Truth About Your “Inner Game”
Oh wow, he hit this one out of the park! It’s another powerful motivation message from Bedros…I love it! Enjoy – Craig *** The Truth About Your “Inner Game” By Bedros Keuilian I’m a big believer of the “inner game.” The thoughts that occupy your mind and the people that you surround yourself with are…
Read MoreBest AB Exercise You Are NOT Doing
Ugh. I can’t believe this. It had been three years since my last sick day, but after spending last Friday morning cooped up in a car with my sick friend, Bedros, I finally caught a cold. We were down in Scottsdale, Arizona (what a place to catch a cold, ha!), and on Friday morning we…
Read MoreBest NEW Exercise For Arms
Here’s the #1 request I’ve been getting in your emails: New exercises. You want new moves to tighten your tush, tone your arms, and tuck in your tummy. But I’ve been creating bodyweight exercises for over 15 years, and my poor ol’ brain is tired… like Bally the Dog after he’s been out chasing animals on…
Read More#1 Afternoon Diet Mistake
Wow, I had never seen a woman eat like this before… I was sitting on a plane from Denver to Phoenix last week, and the poor woman beside me was eating as fast as… Bally the Dog! But we can forgive this woman. You see, she made a classic diet mistake… you might even call…
Read MoreWhat Else Are You Going to Do?
My mother’s sacrifices kept me out of jail. I truly believe that. She spent years working night and day at her low paying job before coming home each night and practically raising two children on her own. This meant she was constantly putting off taking care of herself. Her sacrifice, combined with the wrong lifestyle…
Read More