Posts by Craig Ballantyne
I’m Sore From This 10-Minute Workout
Wow, I couldn’t believe how tight my butt felt after this 10-minute workout. I’m serious. And I mean tight in a good way. This quick workout was killer, and is perfect for men AND women that want a great butt and sexy arms. But here’s the catch… I didn’t create this workout… I just did…
Read MoreNew No-equipment Workout Video (free inside)
Here’s more HARSH truth for you today… If you miss one workout, you’ll miss two. If you miss a week of workouts, you’ll miss a month. Miss a month, and it’s “see you next year at New Year’s resolution time.” So that’s why you have to be consistent. And that’s why morning workouts are one…
Read More8-minute Fat-burning ABS Workout For Over 35
If you’re over 35 then you’ve probably been convinced that it’s “impossible” to lose belly fat. But here’s why that’s a big fat lie. You see, the magazines just tell you that because they advertise diet pills, and the diet pill companies want you to believe there is something wrong with you that can’t be…
Read MoreHow to Convince Skeptical People
If you can’t trust a pastor, who can you trust? That was my thought when I added a testimonial from Pastor Luciano Del Monte’s to the sales page for my new book. Whenever you are trying to persuade someone with a testimonial, I recommend including as much detail as possible, such as full name, age,…
Read MoreCTT Vision for the 2019 TT Summit
And the winner of the 2019 TT Trainer of the Year Award is… Picture yourself at the 9th annual TT Summit. You’re in the beautiful surrounds of Beaver Creek, Colorado, at a gorgeous ski resort. You just finished an incredible bootcamp workout with Daniel Woodrum, Master CTT, in the fresh mountain air with a killer…
Read More2016 Marketer of the Year
T’is the season for handing out awards. While we don’t have a vote for the Oscars here at ETR it seems fitting to choose the Marketer of the Year. This year’s winner is not going to be a popular choice. But you have to put politics aside and look objectively at what our winner has done. There…
Read More#1 Worst Exercise for People Over 50
On Saturday morning, while I did my “Old Man Recovery Workout” at the hotel gym here in Denver, the television was blaring an infomercial that I didn’t like. It promised 250 exercises. Now that sounds good, but almost every exercise demonstration was done with really bad form. I’m amazed the fitness models didn’t get hurt……
Read MoreWin a Free Perfect Day Formula Audiobook!
We’re giving away 10 Perfect Day Formula audiobooks. The Perfect Day Formula is your key to discovering exactly how to own your days and control your life. This is going to be your Best. Year. Ever. My book isn’t just a set of inspiring principles, it’s a concrete formula for controlling your days, overcoming the…
Read More25-Day Metabolism Makeover
1999 was the best year of my life. It was my final year of graduate school and I still had the youthful energy to juggle my research projects, a part-time job as a personal trainer, and a very full party schedule. It was around this time that I revealed the biggest workout fraud of the…
Read MoreThe Little Book that Made Me Millions
The year was 2003. I was broke. During the day I was grinding away in my personal training business, and I spent my nights trying to grow my online business. My workday ran from 4:40 a.m. through to 9 p.m. My only breaks, if you could call them that, were the 5:40 a.m. bus ride into…
Read MoreMy 2016 Diet (EXACT meal plan)
“What do you think of Bulletproof Coffee?” my friend Andrea asked over breakfast. “Well, I’ve never had a coffee in my life,” I said, “I’m not old enough yet!” After she finished rolling her eyes at me, I explained that I was serious. “I get anxious when I drink Green Tea, so the day I…
Read More10-minute metabolism makeover
1999 was the best year of my life. It was my final year of graduate school and I still had the youthful energy to juggle my research projects, a part-time job as a personal trainer, and a very full party schedule. It was around this time that I revealed the biggest workout fraud of the…
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