Posts by Craig Ballantyne
The Truth About Luck and Success
Luck has been in my corner since day one back in 1975. I was extraordinarily lucky to be born in Canada into a lower-middle class family. Lucky enough to have been educated in the years of the first home computer, to have come of age with the first Internet generation, and to have stumbled across Internet…
Read MoreThe WORST and Best Diet for Weight Loss
You know what the worst diet is for weight loss? It’s probably the one you’ve been following for the last 3, 7 or 10 days… Yikes! Alright, no more worries. Time to drop the guilt. It was the holidays. You deserved it. But now it’s time to get back on track… and win my money.…
Read MorePersonal Invite (to our place in Denver)
Ugh, not sure how you feel, but ol’ Bally the Treat-Eatin’ Dog and I have been wearing our stretchy waistband pants for the last couple of days… …and we’re waving the white flag. Enough! We surrender! We give in to the mounds of mashed potatoes and gravy. If you’re like us and ready to get…
Read More10-Minute Christmas Workout & Love (for you)
Bark, Bark! Woofy Christmas to you! Ol’ Bally the Holiday Exercise Dog here today with your 10-Minute Christmas Calorie Burner. I’m subbing in because my human, ol’ Craiggy the TT Trainer, is turbulently racing around town doing last minute shopping. Today you’re getting an amazing short, burst workout that will keep you slim & sexy…
Read More1 tablespoon of this equals CRAZY weight loss
Tatum Channing rubbed it on his pregnant wife’s belly. Jessica Seinfeld (Jerry’s wife) is “in love with it.” Gwenyth Paltrow uses it every day. And Jennifer Aniston uses it to cook homemade nacho chips, while boosting her metabolism and burning fat. And of course, all the TV fitness & health gurus recommend it. In her…
Read MoreWhen to do Cardio (surprising)
Here’s the best Christmas present I could give the whole world… … the TRUTH. And the most shocking truth I know? You never have to do slow, boring cardio EVER again. Earlier this year I signed a deal to write a hardcopy book about The Cardio Lie. Unfortunately it won’t be out until late 2016…
Read MoreWhat to Do When You Hit Rock Bottom
It was Thanksgiving of 2002. I had just hit rock bottom. Fired from my job for being incompetent, it felt as though I had lost my self-identity and self-worth. I was 27 years old. What should have been the prime of my life instead left me facing my darkest days. To add insult to injury,…
Read MoreThis Guru is Back from the Dead
In 2011 Frank Kern was at the top of the marketing world. He held his epic List Control seminar in San Diego, California, and all the big dogs were there, including Mike Geary (who had just met his future wife, Nayri), Joel (with his new wife, Lisa), Vinny (with his new wife, Flavia), and so…
Read MoreHow to Achieve What You Want in Life
When it comes to contemplating what you want to achieve in life, this quote, for the most part, is true. “Whatever the mind can conceive and believe, it can achieve.” – Napolean Hill It’s worked for me countless times in my life, most notably the goal of having a business “just like Early to Rise”. In…
Read MoreTop 10 Fitness Gifts (pics inside)
Bad news for Bally the Christmas Dog… there won’t be any snow here on the farm on Christmas morning. In fact, it might be the warmest Christmas ever! However, that doesn’t mean he won’t be getting spoiled. His Grandma has already filled his stocking with goodies (YES, he does have one, LOL). Now what about…
Read More4 Steps to Get a Flat Belly After 40
Stop! Before you do any exercise ever again… Did you know that doing long, slow, boring cardio workouts is the fastest way to shut DOWN your metabolism as you gracefully grow older and wiser. Why? Cardio will cause you to lose calorie-burning muscle. Worse, you’ll get weaker, unable to squat down and stand up in…
Read MoreI want you! (job offer inside…)
Pardon the interruption, but I have a really great opportunity for the right person. If you’re not interested, no worries, get back to one of the free workouts I’ve sent you this week! So let me tell you about this great chance to help thousands of people around the world… Turbulence Training is a fast-growing,…
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