#1 Truth About Diet (“Old School” Video Inside)

Ha, you gotta see this. You’ll laugh… and I hope you “get” the point. If you want to know the #1 truth about diet, watch this video called: Diet vs. Exercise Over 218,000 people have watched this “old school” video (filmed back in 2007!). It will completely change your view of diet and cardio. Plus,…

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10-Minute Anti-Aging Exercise Routine

When Erin walked in the room, I guessed her age to be 27. Maybe 29. Definitely not 30. No way. She looked like she was fresh out of college, even though I knew she was an established Physiotherapist. Over the next 3 days, at one of my seminars for health experts, I got to know…

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Why No One Cares About You

Recently one of my little cousins got married. Our family will remember it forever, particularly the moment the speeches ended and they opened up the candy-bar. It was like Willy Wonka himself was the caterer, with buckets of licorice, M&M’s, mini peanut butter cups, and pop rocks galore for the kids. Yes, ahem, for “the…

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#1 truth about diet (“old school” video inside)

Ha, you gotta see this. You’ll laugh… and I hope you “get” the point. If you want to know the #1 truth about diet, watch this video called: Diet vs. Exercise Over 218,000 people have watched this “old school” video (filmed back in 2007!). It will completely change your view of diet and cardio. Plus,…

Read More

5 Big Announcements From The CTT World

What an exciting time to be a part of the TT World! We can’t wait for you to have your own success story with us. We’re soon going to pass 200 certified TT Trainers. We’ll soon have opened our 4th TT-FBBC location with Ray Ortiz, CTT, and Daniel Woodrum, MCTT. We have over 270,000 Facebook…

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Sexy Secrets From Las Vegas

Vegas baby! Vegas! This is my 17th trip to Sin City, and yesterday was my favorite day ever in this town, and it didn’t even involve a lot of sinning! (Just a little at dinner… details below.) One of my old friends is the manager of the Michael Jackson show at Mandalay Bay. He gave…

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12 Minute Workout Revolution

Happy Canadian Thanksgiving! Unfortunately I’m not in Canada to celebrate… but I am going to enjoy a nice steak dinner here in Las Vegas where I’m attending a work seminar. Oh well, Bally the Dog is back on the farm and I’m sure he’ll be more than happy to eat my share of the turkey,…

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How to Control Your Day

When my father passed away in the fall of 2008, I was reminded of the power of rituals and routines. Each afternoon when I’d get home from high school I’d head up to my room to change my clothes for my after-school job. Before turning into my bedroom at the top of the stairs, I’d make…

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How to Cure Night Eating

First, it was a protein bar. And another. Then I opened a bag of salty cashews. When those were gone, I rummaged through the cupboards, found my diet nemesis, the chocolate-covered almonds, and I ate the entire bag. It was now 11pm. I was so full that I was sick to my stomach. And all…

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You Will NEVER Forget This Moment

It was December 29th, 2006. I was sitting in my 600 square foot apartment in Toronto, working away on my online business. Things were going great… I was making over $275K a year by then. That night an email from legendary copywriter, Ted Nicholas, arrived in my Hotmail account. I had been on his newsletter…

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Please read (regarding your future)

Hey, could you do me a quick favor? Could you read every word of this email? Here’s why it’s so important. It’s about your future – your incredible, amazing, big, and bright future. If you want to change your life, help other people, and turn your hobby and passion for fitness into a rewarding career,…

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