15-Minute Maximum Fat Burner Bodyweight Workout

TT readers are always, “Why the heck do you go to Lithuania every summer?” The answer is that I go to this camp to teach 55 college-aged kids from 35 different countries and cultures how to build a business. Some of them even come back and work for Turbulence Training. We just had a young…

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About Your Dreams and Desires

We need to get honest here.  We need to talk about your beliefs.  We need to be frank about your hunger. We need to get clear about your dreams and desires. You need to take a good hard look at your actions and ask if these actions are in alignment with what you want to…

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How to Burn 200 Calories by Eating

Wow, you’re about to discover how to burn more calories EATING than you could with 20 minutes of slow cardio! Last week, before I made the journey down to Austin, Texas, my weekly issue of Women’s World magazine arrived in the mail. I’m serious. I read it every week to stay on top of the…

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Demanding Owner Looking For “Live or Die By Results” CEO

This is unlike almost any “job ad” you’ve ever read. That’s because I’m not actually looking to fill a job. Instead, I’m looking to find a very specific type of person. I’m the owner of a successful Internet publishing company. If you’re not exactly sure what Internet publishing or digital marketing is, you can stop…

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15 Minute Challenge for You

If you want to be more productive, it’s time to stop making excuses and claiming you’re a Night Owl because you like staying up late to watch Netflix or Stephen Colbert, or because you’d rather be sleeping in your warm bed on a cold morning. That doesn’t make you a night owl. That makes you…

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She Lost 21 Pounds. He Lost 31 Pounds (pics inside)

Do you believe in fast weight loss? You’ll find proof that it’s possible in the pictures below… where you’ll meet: Men AND women that have lost 21 pounds in 12 weeks with Turbulence Training One man that lost 100 pounds in 10 months with Turbulence Training And three men and women that won $1000 just…

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4-Minute Ab Blaster Workout

Here’s some good new for you. Every week one of the big fitness magazines reaches out to me for help. I get questions from Women’s Health, Prevention, Men’s Fitness, and even Details and Maxim magazines! Last week Men’s Health needed some new ab exercises. But they rarely use all the secrets I share, so I…

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How to burn fat in just 7 minutes

In 1999, I invented two techniques that changed the future of the fitness industry. I was a nerdy graduate student at the time, finishing up my Master’s Degree in Exercise Physiology. My research was about how cardio, weights, and interval training change your metabolism and fat burning hormones. And the results led to the creation…

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What I Did Wrong and What I Did Right

I’ve messed up a lot in life. In my twenties I worked twelve hours a day six days a week in the gym. Weekends were wasted drinking like a frat boy and chasing girls in loud bars till all hours of the night. I was the poster child for extreme living in the big city,…

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3 Reasons NEVER to Drink Bottled Water Again

A few weeks ago a good friend came to me with a problem. Her husband, having just turned 40, was feeling down and out. She was worried about him. Not only was he getting fat (despite eating “clean”), but like Austin Powers, he had lost his MOJO! I asked a lot of questions. Was he…

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