Australia’s #1 Body Transformation Expert

Listen to my full interview with  Australia’s #1 Body Transformation Expert click here. You can also read the transcript of our interview below.   Craig:          Hey, this is Craig Ballantyne from Turbulence Training here with another amazing and I mean amazing and incredible Certified Turbulence Trainer call because we are with a very special person who is…

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5-Minute “Old Man” Metabolic Workout Inside

Well, I hit a nerve the other week with a few readers. They took great offense to my article on the “3 mistakes old men make in the gym” and to make up for it I’m giving you an awesome 5-minute Old Man workout below to burn off those Easter calories. But first, the feedback…One…

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My Birthday Gift to You

It’s my birthday, but I want to give YOU a gift – one that will last a lifetime. It’s something I’ve been working on for 40 years. You might even call it my life’s work. In this gift you’ll discover everything you need to help your friends, your family, your co-workers, and men and women…

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Hey, Are You Doing This Today?

It’s April Fool’s Day. Are you running an April Fool’s promo? Do you have anything planned for Easter? Patriot’s Day? Tax Time? Earth Day? Arbor Day? Or Take Your Daughter to Work Day? Lawn and Garden Month? Poetry Month? No joke! All are great reasons to have a sale in April. Have fun in your…

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The Worst Day of My Life

My client was a five-foot-six, 310 pound, 56-year-old lawyer that was stressed out and struggling with health problems. And yet on that sunny Wednesday morning I had to ask him to take me to the hospital. It was 2006. That was the year I had a big financial breakthrough in my online fitness business. It…

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Personal Challenge to You

“If you want to accomplish anything, your must get out of your comfort zone,” Dave Kekich writes in Kekich Credo #1, “People will do almost anything to stay in their comfort zones, but if you want to accomplish anything, your must get out of your comfort zone. You must strive to increase order and discipline…

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3 Steps To Crush 2015

Every three months I fly out to Denver (from wherever I’m galivanting around the world) for our Quarterly Planning meeting at the Early to Rise office. I join Matt Smith, ETR’s Publisher, and Jeff Schneider, our COO, for an intense morning where we review our progress and plan our processes for the next three months.…

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Monday Metabolic Kickstarter Challenge Workout

The great philosopher and lasagna-lover, Garfield the Cat, once said, “I hate Mondays.” And there are many reasons to not like Monday. You have an increased risk of having a heart attack, getting into a car accident, and having to go to work. 😉 On the other hand, I love Mondays. They give us all…

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How to Fix Your Gut

This is kind of gross but it’s a really, really important problem to talk about. You might have a pooping problem. Lots of people do, especially around this time of year with so many people traveling. But I’m going to give you my #1 secret weapon to fix your gut. But first, a reason why…

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