Posts by Doc Darville
3 Major Health Goals…and How to Achieve Them
“They always say time changes things, but you actually have to change them yourself.” – Andy Warhol What are your health goals for 2007? Whether you’re trying to drop 10 pounds, be more flexible, or improve your diet, this is the year you can be fit, strong, and healthy. According to Duke University Medical Center…
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I hate old people! Now, you’re probably thinking, “Hey! You can’t say that!” And you’re right. It’s not even entirely true. I don’t really hate old people. What agitates me is the “old- fogy” mindset that’s so prevalent among seniors today. It seems like every senior citizen I talk to has bought into the notion…
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