Posts by Early To Rise
What’s the ideal number of calories for an adult woman?
In order to determine how many calories you need, first you have to figure out your Basal Metabolic Rate (BMR). Your BMR tells you the number of calories you’d burn if you stayed in bed all day.
Read MoreProducts to Help You Start and Run an Internet Business
Thanks for the great question. I know that there is a lot of opportunity out there – and trying to figure out where to focus your learning can be a challenge.
Read MoreWhat advice can you offer for better time management?
“I’m a college professor. As you might be aware, college teaching is a little different from other professions. What advice can you offer for better organization, time management, and the like?”
Read MoreI am seeing great results from my new method of working out
“If you’re like me, you get very, very bored doing cardio on the treadmill, stationary bike, or whatever your favorite piece of exercise equipment is. Five minutes can feel like hours. The gym has plenty of TVs to try to entertain you while you work out. However, the news is too depressing, watching the food channel only makes me want to eat (definitely defeats the purpose of being at the gym), and the other mindless programs bore me.
Read MoreMy Favorite Holiday Tradition: Stuffed Reindeer and Fishing Rods
Last year, we waited in line for an hour at the local mall. Meanwhile, we were subjected to nonstop trailers for a horrible holiday movie projected on big screens, and were surrounded by “themed” decorations based on the same film. Talk about the commercialization of Christmas. Anyway, after all that, my son took one look at Santa Claus and started crying so hard that his face turned the same color as cheery old St. Nick’s suit.
Read More10 Little Things I Love About the Holidays
1. Giving gifts and cards. (Of course, receiving gifts/cards is a great feeling too!) 2. Decorating the Christmas tree. It’s always so much fun. 3. Baking. This is when I can take my time to massively produce baked goodies, like gingerbread man cookies, cranberry scones, and pumpkin pies. Yum. 4. Getting together with my family.…
Read MorePraise for the Speakers and Faculty at ETR’s Bootcamp
Please extend my sincere thanks to your entire group for a very dynamic and lively conference at the Marriott. I was overwhelmed by the incredible talents and real genius qualities of the speakers and the faculty at ETR’s Bootcamp.
Read MoreForget the Price of Oil… What About My Beer?
As Charlie Byrne and Alexis Siemon (the two other microbrew fans in the office) know all too well, due to a worldwide shortage of hops, prices for craft beers have gone up over the past year.
Read MoreRedivivus
“Redivivus” (red-uh-VIE-vus) – from the Latin for “again” + “alive” – means brought back to life, revived or restored.
Read MoreHow to Get a New CPC Instantly
Issue #2477 WEALTHY: Investing – where do we go from here? (Rick Pendergraft) HEALTHY: How to prevent muscle soreness when you exercise (Craig Ballantyne) WISE: William A. Foster on quality ALSO IN THIS ISSUE: Improve your AdWords campaign right now (Howie Jacobson) 3 no-hassle steps to traveling with your laptop (Lori Allen) It’s Fun to…
Read MoreDear ETR: “Where do you suggest we start rebuilding?”
“Your ETR newsletter is great – but it seems to be for earners and those that are employed. My husband and I are starting again now, as our business has just failed. We have 6-10 months of rent left and 3 small children.
Read MoreReader Feedback: Thanks for the Advice
“The article ‘How a Google AdWords Campaign Can Help You Rev Up Your Sales‘ by Alexis Siemon was an eye opener for me. The two sentences ’Google isn’t the king for nothing. Appease the king and he’ll share his gold.‘ jarred my senses, and have been indelibly fused upon my business brain. I took that advice, and have been enjoying a 30 percent increase in my sales ever since. THANK YOU.
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