Posts by Leo Babauta
Why You Fail at Creating New Habits
Before I learned how to change habits, I was stuck. I kept trying to change various habits — running, eating healthier, waking earlier, getting out of debt, ending procrastination — and I kept failing. I got very good at failing, in fact. Looking back on those days, given the power of retrospect, I now know…
Read MoreThe Best Goal is No Goal
The idea of having concrete, achievable goals seem to be deeply ingrained in our culture. I know I lived with goals for many years, and in fact a big part of my writing is about how to set and achieve goals. These days, however, I live without goals, for the most part. It’s absolutely liberating,…
Read More