5 Reasons to Eat More Avocados
Supermarkets make your life so hard. Grab an avocado; it’s either rock hard or too mushy, often bruised and unusable. Then we either get stuck with them, or we leave them at the store. Of course you’re supposed to choose the hard ones, bring them home, keep them in a…
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3 Steps To Learn Any Topic Quickly
[Dan is a Canadian entrepreneur & co-founder of Clarity. You can view the original post found on Medium here.] Today I’m excited to share with you something that’s been frustrating the bejeezus out of me, which is that most people would rather be entertained than educated! It seems like it’s a…
READ MORESpring into Yoga: 6 Poses to Renew Your Body & Mind
Spring is a time of renewal. It’s a chance to observe how you are showing up in life so you can make the necessary changes to align with your goals and dreams. It’s a chance to redefine yourself, minimize judgment and create space for curiosity about the areas of your…
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What Fake Progress Looks Like
One of the big traps in life is believing you’re making progress when there’s no actual evidence of it. It’s easy to keep learning and studying new ideas, methods, and techniques that don’t improve your results — while convincing yourself that you must be making progress simply because you’ve invested…
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3 Big Life Lessons from a Dog
Bally the dog has taught me some of the biggest lessons of my life, and reminded me that our lives are passing even faster than we think.
READ MOREMy brand NEW winter recipe
TGIF. Just like you, I love Fridays. But that’s because I get to cook a brand new recipe for you (below). You know, in my Master Class, I talk a lot about the fat-burning benefits of legumes (that’s lentils and beans). They’re full of fiber and help you lose a…
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You Don’t Have to be ‘Salesy’ to sell
The single most effective way to make more sales, to more customers, more often is with persuasive sales copy. But for most people, this doesn’t come naturally. Robert, age 76, sent me this email: “I’ve been struggling to make some extra money online with my knife-sharpening videos. I thank God…
READ MOREWhat You Need to Know Today: February 15
Good afternoon, Early Risers! Here’s what you need to know TECH “Like some sort of Pixar film about polite office furniture.” Automaker Nissan thought, ‘Hey, you know what would be a good idea… If we took our self-parking car technology and put it into office furniture.’ Then they did it.…
READ MOREThe Valentine’s Dinner That Made News (Recipes Inside)
This is news anchor Jennifer Epstein of Fox 13 Tampa Bay. She’s in my home kitchen today (and wearing my chef jacket!) because we just finished filming a news segment about cooking at home on Valentine’s Day. Because you see, Valentine’s Day is on Sunday and we thought we would give…
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Criticism Is the Price of Success – Prepare for It and Profit From It
One of the most surprising and disappointing things about reaching an important goal is that many people won’t share your happiness when they hear about it. Some will even criticize your achievement.
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These Guiltless Recipes Will Up Your Super Bowl Game
Who eats vegetables at a Super Bowl party? You eat chicken wings and nachos. Or anything that is easy to eat from the couch, and fun to share with your buddies. That’s because the Super Bowl is all about football, booze, and commercials. Yet, nobody says that you can’t have…
READ MORECitrus: Weight-Loss Superfood
Florida has perfectly ripe citruses that burst under the sun with sweet, tangy, tart, and zesty flavors. Right in my backyard, I harvest oranges and mandarins, and have the kids juice them for breakfast. They love that chore. You see, citrus trees tend to “follow” me. Growing up in the…
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