Recent posts related to

Bodyweight Exercise

Recent posts related to

Bodyweight Exercise

What? No E-Newsletter?

By Bob Bly | 01/13/2009

There are a number of business models for making money on the Internet. Of these, my favorite – and the one I recommend to those who want to sell information products, dietary supplements, or just about any other product online today – is the “Agora Model.”

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Can You Eat Pizza on a Fat-Loss Program?

By Craig Ballantyne | 01/13/2009

One of the questions I frequently get is, “Can I eat pizza (or burgers, or fries, etc.) on a fat-loss program?”

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The $10 Billion Coat

By Suzanne Richardson | 01/12/2009

The sun was shining, the sky was blue. And the bare-chested young man walking down the street looked like he could have been on his way to the beach. Except… it was two days before Christmas in Northern Montana. Even worse, it was 17 degrees below zero.

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How to Create a Perfectly Organized Office

By Mark Morgan Ford | 01/12/2009

What does your office say about you? That you are orderly and businesslike? Messy but creative? Hopelessly overwhelmed?

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Have Fun, Lose Fat

By Craig Ballantyne | 01/12/2009

On Sunday morning, I was reviewing my daily motivational quotes when I stumbled across this one: “Enjoy life. Treat it as an adventure. Care passionately about the outcome, but keep it in perspective. Things are seldom as bleak as they seem when they are going wrong – or as good as they seem when they are going well. Lighten up. You’ll live longer.”

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The Dividends That Don’t Stop

By Andrew Gordon | 01/12/2009

Getting steady income from dividend-paying stocks is getting harder. During the entire year of 2007, only seven companies in the S&P 500 cut their dividends, and only three did away with them entirely. 2008 was a different story. 39 companies cut their dividends, and 22 suspended them. 2009 promises to be just as bad.

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A Harsh Truth About Nutrition

By Craig Ballantyne | 01/10/2009

For one reason (kids) or another (spouse), they have junk food in the house, tempting them every day. And, in fact, snacking on that junk food – often between the end of work and dinnertime – is what prevents many people from losing weight. It can even cause them to gain more weight.

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Misplaced Modifiers

By Don Hauptman | 01/10/2009

In The Careful Writer, Theodore M. Bernstein offers good advice: “There is no rule about the placement of modifying phrases excerpt perhaps the very general one that they should be as close as possible to the things they modify.” Applying this simple guideline often solves the problem. To convey what the writer probably meant, the first example could be reworded this way: “I am sure that Mr. Obama, a lawyer, must know this.”

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The Parable of the Talents

By Brian Tracy | 01/10/2009

Why do some people retire rich and most people retire poor? This question has fascinated philosophers, mystics, and teachers throughout the ages. There have been so many men and women – hundreds or thousands, maybe even millions – who started with nothing and became financially independent that people are naturally curious to know why it happened and if there are common rules or principles that others can apply to become wealthy as well.

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Measuring Social Media

By Wendy Montes de Oca | 01/9/2009

If you’re an online marketer or publisher, chances are you’re well aware of the power of social media optimization (SMO). If you’re new to the world of Internet marketing, you’ll be interested to know that this breakthrough method is a truly inexpensive (practically free) way to create buzz about your products, increase traffic to your site, build trust about your company, and boost your sales.

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Rental Real Estate 101: The Ultimate Real Estate Match Up

By Julie Broad | 01/9/2009

Renting out your real estate properties is a great way to make money – in almost any market. But if you’re just starting out, there are some pitfalls you need to be aware of. One of the costliest is tenant turnover.

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Here’s a Good Idea (If You Want to Bankrupt Your Business)

By Charlie Byrne | 01/8/2009

No wonder the U.S Postal Service is in serious trouble. They apparently think having too many eager new customers is a problem!

Let me explain…

On a recent trip to a small town in Maine, I stopped at the local post office

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