Recent posts related to

Bodyweight Exercise

Recent posts related to

Bodyweight Exercise

Love Energy Drinks? You May Have a Change of Heart

By Kelley Herring | 11/18/2008

A recent study conducted at Adelaide University found that people who regularly drank sugar-free Red Bull had a cardiovascular profile similar to that of people with heart disease. In fact, they found that drinking just one sugar-free Red Bull increased the “stickiness” of the blood and raised the risk of blood clots.

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Sticking With It

By Christian Hill | 11/18/2008

A few months ago, I wrote that, despite all the doom and gloom, I thought the domestic automakers would survive. Unfortunately, things have gotten even worse. Just recently, a Deutsche Bank AG analyst said that GM shares will likely be worthless in a year.

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10 Questions You NEED to Ask If Your Site Isn’t Making Any Sales

By Derek Gehl | 11/18/2008

If you recently launched a website and aren’t getting the results you expected, you need to ask yourself every single question on the list below, starting with number one. Once you can answer “yes” to all 10 questions, I guarantee the sales will come rolling in.

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The Answer, My Friend, Is Blowing in the Wind

By Rick Pendergraft | 11/17/2008

Senator Obama pledged to spend $150 billion on alternative energy during his campaign, and wind energy is an area of interest. With the current financial crisis, he might not be able to devote that much to alternative energy right away – but over the next four years, you can bet government money will be directed at wind and solar energy companies.

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Eating Breakfast Is Only Half the Story

By Dr. Jonny Bowden | 11/17/2008

For what seems like forever, nutritionists like me have been urging people not to skip breakfast – for a number of reasons. For one thing, studies have found that people who skip breakfast are far more likely to be overweight or obese than those who eat breakfast on a regular basis. Researchers have also found that there’s a correlation between eating breakfast and better performance/concentration at school and work, more energy, and improved well-being.

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5 Strategies for Living a Simpler, Fuller Life

By Michael Masterson | 11/17/2008

About eight years ago, I did a little experiment. I wanted to find out if it really is possible to do business from anywhere in the world. So I packed my family off to Rome (one of my favorite cities) for a six-week “working vacation.” I not only learned that, yes, it is possible for me to work in Rome (or just about anywhere else, for that matter), I also learned something that has had a much more profound effect.

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Save Big With 3 of This Season’s Strangest Travel Deals

By Lori Allen | 11/17/2008

Hotels, restaurants, shops, and airlines are losing business… and some of them are coming up with creative ways to get it back. Here are three of the strangest deals of the season:

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Forget the Price of Oil… What About My Beer?

By Early To Rise | 11/15/2008

As Charlie Byrne and Alexis Siemon (the two other microbrew fans in the office) know all too well, due to a worldwide shortage of hops, prices for craft beers have gone up over the past year.

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My Unexpected “Pack-Your-Bag” Moments From Bootcamp

By Judith Strauss | 11/15/2008

As I settled into my seat on the first day of Bootcamp, I wasn’t expecting to hear any ideas I wasn’t already familiar with. After all, I edit every issue of Early to Rise – which means I’ve edited articles written by all the experts whose Bootcamp presentations I was about to watch.

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Because, Since, As

By Don Hauptman | 11/15/2008

Writers are sometimes puzzled about whether to use “because,” “since,” or “as” to indicate a connection between two events.

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Targeting the RIGHT Keywords for Your SEO Campaign

By Edwin Huertas | 11/15/2008

Keywords are the most basic components of search engine optimization (SEO). Once you know how to use them, you can drive your site to the top of the search engines… get more targeted traffic to your website… more sign-ups… and, eventually, make more sales.

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Cinch Your Waist… With Bacteria

By Kelley Herring | 11/15/2008

You probably already know that healthy bacteria (called probiotics) found in yogurt, kefir, and other foods are good for your insides. They help your body absorb nutrients, enhance immune function, defend against cancer, and much more.

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