Recent posts related to

Bodyweight Exercise

Recent posts related to

Bodyweight Exercise

A Surprise Danger to Your Knees and Back

By Craig Ballantyne | 08/2/2008

Last spring, I made the mistake of wearing flip-flops on a couple of long walks with my dog. “What does it matter?” I thought. “It’s just an hour walk.” But after doing this a couple of times, I noticed that my knees were sore and my ankles were stiff.

READ MORE

Know When to Say When

By Christian Hill | 08/2/2008

We have all been there…

Sitting at a bar, head in your hands, you’re wondering how it happened. How could your favorite stock have fallen so far, so fast? It looked so promising months ago. But here you are, sick to your stomach over it.

READ MORE

The Best Way to Strengthen Your Body

By Craig Ballantyne | 08/1/2008

Lack of strength is the number one reason for falls in the elderly, so strengthening your body is essential as you get older. Now research proves that you can gain strength and muscle at any age.

READ MORE

Traveling Together? Make Sure You Have This Code

By Lori Allen | 08/1/2008

Buying two round-the-world tickets is easy enough when you’re paying for them with a single credit card. But when I booked the round-the-world tickets for our honeymoon, I wanted to buy one ticket with my card and pay for the second one with air miles.

READ MORE

Dine Like a Millionaire

By Charlie Byrne | 08/1/2008

I’m sure you know that an excellent dinner for two can easily run into three figures these days. And with prices going up everywhere, it’s only getting worse.

READ MORE

Is It Time to Rethink Your Career?

By Brian Tracy | 07/31/2008

The very worst use of time is to stay at a job for months and years for which you are completely unsuited.

READ MORE

The Exercise Tricks That Whipped Michael Into Shape

By Yarixa Ferrao | 07/31/2008

If you want to lose weight… or just increase your level of fitness… I’ve got a high-intensity workout regimen that can slim you down.

READ MORE

Something Useful Suzanne Taught Me

By Mark Morgan Ford | 07/31/2008

When Suzanne Richardson took over as Managing Editor of ETR, I was pleased. I had recommended her – so her promotion was a feather in my cap as well as hers. I expected to teach her a lot about writing and editing. But on that first day of her new…

READ MORE

How to Use E-Mail Vacation Messages

By David Cross | 07/30/2008

You’re probably familiar with the idea of using an automated e-mail response to inform people that you’re away on vacation.

READ MORE

Reforming Michael Masterson

By Yarixa Ferrao | 07/30/2008

If you have a few extra pounds to lose, I’m going to be teaching you a few of the little tricks I taught Michael that you can use to get your health back on track.

READ MORE

Living Rich: Escaping the Internet

By Suzanne Richardson | 07/30/2008

How many hours a day do you spend on the Internet? Me, I’m always connected – mainly because I work remotely. And, according to a Nielsen Online report, the average American was online 54 hours during the month of May.

READ MORE

Playing the Slots

By Early To Rise | 07/30/2008

If you are building an Internet marketing business, you will soon start to get requests from people asking you to promote something of theirs by sending an e-mail to your list. Or perhaps you are on the other end of that transaction, asking successful Internet marketers to promote your book…

READ MORE