Recent posts related to

Bodyweight Exercise

Recent posts related to

Bodyweight Exercise

3 “Core” Exercises for Beginners

By Craig Ballantyne | 07/3/2008

It’s summer – the time of year when almost everyone wants six-pack abs. But if you’re a beginner at exercise – especially if you’re overweight – the worst thing you can do to lose belly fat is hit the floor and do hundreds of crunches and sit-ups.

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Does Your Diet Fit in Your Genes?

By Kelley Herring | 07/2/2008

What if you could look into a crystal ball and predict the health problems looming in your future? And what if you could actually change your fate… with the power of what’s on your plate?

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How to Deal With Difficult Listeners

By Peter Fogel | 07/2/2008

Adding a Q&A session to any presentation is usually a good idea. But your audience won’t always be as cooperative as you’d like them to be. Here are two situations you might encounter – and how to handle them.

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Word to the Wise: Confute

By Early To Rise | 07/2/2008

To “confute” (kun-FYOOT) – from the Latin for “to put down to silence” – is to overwhelmingly prove to be false

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How to Build Your Own Multimillion-Dollar Financing Network

By Early To Rise | 07/2/2008

It’s ugly out there. Properties aren’t moving; sales volume has plummeted. Foreclosures are up 48 percent from a year ago. Prices are down as much as 20 percent to 30 percent in markets ranging from Miami to Los Angeles. So, of course, it’s becoming a remarkable buyer’s market. But you…

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It’s Good to Know: Living Syringes

By Early To Rise | 07/2/2008

Zoo veterinarians have always found it difficult to draw blood from their animals. Large animals often need to be sedated first, and with small animals it is difficult to find a vein.

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Build Your Own Instant Financing Network

By Justin Ford | 07/2/2008

It’s ugly out there.

Properties aren’t moving; sales volume has plummeted. Foreclosures are up 48 percent from a year ago. Prices are down as much as 20 percent to 30 percent in markets ranging from Miami to Los Angeles.

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I Shot the Serif

By David Cross | 07/1/2008

Which group of fonts is better for online marketing efforts: Times, Palatino, and Bembo? Or Verdana, Helvetica, and Arial?

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It’s Fun to Know: Chimpanzee Sympathy

By Early To Rise | 07/1/2008

We often comfort people who are under stress by putting our arms around them and giving them a hug. According to recent research from scientists at Liverpool John Moores University, chimpanzees do the same thing.

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A Leveraged ETF for All Market Conditions

By Christian Hill | 07/1/2008

Most investors would agree that in tough economic times one safe haven is consumer staples. Companies like Johnson & Johnson, Coke, and Philip Morris do well in all markets, and tend to weather storms better than companies that sell discretionary goods.

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An Antioxidant That Can Help Prevent Prostate Cancer

By Dr. Ray Sahelian | 06/27/2008

Wine lovers are probably already aware that red wine contains a powerful antioxidant: resveratrol. And Dr. Sears has written about the anti-aging effects of resveratrol in ETR. For instance, animal studies hint that it can help prevent weight gain and developing the symptoms of diabetes and obesity. But the health benefits of this antioxidant don’t end there.

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It’s Fun to Know: Space Station Breakthroughs, Part 3

By Early To Rise | 06/26/2008

We’ve told you about two rather peculiar experiments being overseen by Japanese astronauts at the International Space Station: the planned launch of a paper airplane into Earth’s atmosphere and the successful flight of a boomerang inside the station. Well, the Japanese have now topped themselves.

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