Recent posts related to

Bodyweight Exercise

Recent posts related to

Bodyweight Exercise

How to Quickly Identify Food Intolerances & Break the Cycle of Dis-ease

By Missi Holt | 08/10/2015

You know that food you love to eat that doesn’t really love you back? Why is your relationship with certain foods so hostile? Did you know that the foods you eat directly affect your energy, mood, and mindset? They can actually influence your behavior based on how they make you…

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11 Money Tips for Older Adults

By Early To Rise | 08/7/2015

msn money WHEN MONEY MATURES Getting older isn’t all bad. If you’ve accumulated wealth over your working years, it can be the time to enjoy all of that hard work. But financial stresses often arise, including budgeting concerns, income limitations and even fraud. These tips will help older adults ensure…

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3 Easy Diet Tricks to Look 10 Years Younger

By Missi Holt | 08/7/2015

It’s truly amazing what you can achieve with simple dietary choices.  Health, physique, and beauty is an “inside-out” type of deal (oh boy, I could get real deep on that note, but I won’t!) Food is so powerful.  The dietary choices you make every day will positively or negatively affect…

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Break FREE from Your Pain: Learn this ONE Thing

By Missi Holt | 08/7/2015

Did you do it? Did you pay attention? Last time I encouraged you to get Curious about the signals your body gives you… to identify the words you would use to describe your physical, mental, and emotional symptoms. Click here to read that article. See if you came up with…

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The 5 Secret Habits of the Most Successful People

By Missi Holt | 08/5/2015

Did you know that how you live your life day-to-day determines your success long term? It’s true. Success is built moment by moment. In my studies, over the years I have found 5 things that healthy, happy, successful people do every day. No matter how you define success, in order…

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Connecting With Your Prospects’ Dominant Emotions

By Clayton Makepeace | 08/5/2015

When you set out to create a sales message that connects with your prospects’ dominant emotions, you have no choice. You have to begin with the prospect. You begin by considering his most intense feelings about … Himself relative to the subject at hand … The benefits your product and…

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20 Life Hacks that Increase your Wealth

By Early To Rise | 08/4/2015

msn money In today’s digital age, people are growing more and more interested in how to become financially successful with innovative ways to change their lives. Find out what life hacks successful people use to increase their wealth and how you can do the same.   1. STOP WATCHING THE…

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3 Power Stretches for better Energy, Posture, and Movement: Tension, back pain, stiffness, fatigue…

By Missi Holt | 08/3/2015

They can all stem from tightness in the legs and hips.Finding immediate relief, having better posture, feeling more fluid through your movements and getting a boost in energy is just a few simple stretches away. A few weeks ago, I went on a little road trip and spent 8 hours…

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retire earlier

15 Ways to Retire Earlier

By Early To Rise | 07/31/2015

Retire earlier by paying off all debt, practicing cash flow management, investing early and aggressively, looking for passive sources of income, and more.

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3 Simple Ways to Live a Long, Healthy Life

By Missi Holt | 07/31/2015

Can you imagine living to be 100? I can. I think about it often and would love to live to ripe old age! I love this life…but mostly, I love being healthy, vibrant, and a part of it all. Honestly, I’m not sure I’d want to live to 100 if…

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Five No-Brainer Strategies to Work Less and Travel More

By Early To Rise | 07/30/2015

AKA The Corporate Misfit’s Incremental Guide to Freedom Quitting your job without some kind of game-plan might sound exciting to some, but for others it brings on palpitations and hives. The perfect solution for you exists somewhere along a sliding scale where risk is directly proportionate to the degree of…

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The 20 Fears That Are Keeping You From Being Rich

By Early To Rise | 07/29/2015

MSN Money: Quickly: Who’s afraid of getting rich? Come on, let’s see those hands. Let’s rephrase the question. Are you the kind of person who trips themselves up routinely? Or loves to blame the economy? Or tracks Powerball numbers the way Warren Buffett tracks the stock market? Your fears, ignorance…

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