Recent posts related to

bootcamp workout

Recent posts related to

bootcamp workout

A Fast Benefit From Cardio

By Craig Ballantyne | 07/25/2008

I’m not a huge fan of traditional aerobic cardio workouts for fat loss. They’re inefficient, ineffective, and can cause injury. However, aerobics can have an immediate health benefit for anyone who makes the mistake of indulging in too much food.

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Bad Fish, Good Fish

By Kelley Herring | 07/24/2008

Choosing wild-caught fish over farmed can help you avoid harmful endocrine disruptors called polychlorinated biphenyls. But that’s not the only reason to stock up on wild-caught fish.

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Living Rich: Contemporary “Classics”

By Suzanne Richardson | 07/24/2008

One of the best and least expensive (even free!) ways to live a rich and full life is to immerse yourself in good books. Of course, with around 300,000 books published each year in the U.S. alone, it can be next to impossible to know what’s worth reading and what isn’t.

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Don’t Act Too Quickly or You Could Get Burned

By Christian Hill | 07/24/2008

Back in April, my colleague Rick Pendergraft wrote about the troubles he saw facing Starbucks (SBUX). A few days later, the company’s stock fell almost 11 percent on reports that it would likely miss its second-quarter earnings numbers. Starbucks investors who followed Rick’s recommendation to get out could have made…

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What’s Better Than Being a Top-Notch Inventor?

By Alex Mandossian | 07/24/2008

The marketing philosophy of choosing improvement over invention has generated millions of dollars for my info-publishing business, as well as those of my students.

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Earning 10 Times As Much

By Brian Tracy | 07/23/2008

Here’s an exercise for you. Imagine that it’s possible for you to earn 10 times your current annual wage.

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Danger in a Bottle

By Kelley Herring | 07/23/2008

You may think you’re doing yourself a favor by drinking spring water. But new research shows there could be danger lurking in the bottle.

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After Energy Independence, Then What?

By Robert Ringer | 07/23/2008

I believe one of the biggest reasons for this success is that the people on the leading edge of civilization seem to be unfazed by all the nonsensical stuff.

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Why You Should Order Pinot With Your Steak

By Kelley Herring | 07/22/2008

In two of my recent ETR articles, you learned about the health benefits of enjoying organic grass-fed beef and the best methods for preparing it. Now I’ve got more advice on getting the most from your meat.

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Walk a Mile in a Jerk’s Shoes

By John Carlton | 07/22/2008

Without the insights of good pop psychology, I cannot fathom how my neighbor isn’t wracked with shame every second of his miserable life. Because he truly is a Grade A a-hole. It’s not just me. Six other neighbors, on all sides, hate this guy’s guts with varying degrees of passion…

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How Recessions Help You

By Charles Delvalle | 07/22/2008

Recession. It’s the boogeyman of the economic cycle. And while many people dread these low points, our economy would be worse off without them. How could something so negative make a positive impact on the economy? It’s simple.

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Is Ford Worth a Look?

By Rick Pendergraft | 07/21/2008

You may remember the old acronyms for Ford: “Found On Road Dead” and “Fix Or Repair Daily.” People used them to make fun of the reliability problems Ford had in the past. But they could also apply to Ford’s stock in recent years.

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