3 “Core” Exercises for Beginners
It’s summer – the time of year when almost everyone wants six-pack abs. But if you’re a beginner at exercise – especially if you’re overweight – the worst thing you can do to lose belly fat is hit the floor and do hundreds of crunches and sit-ups.
READ MOREDoes Your Diet Fit in Your Genes?
What if you could look into a crystal ball and predict the health problems looming in your future? And what if you could actually change your fate… with the power of what’s on your plate?
READ MOREHow to Deal With Difficult Listeners
Adding a Q&A session to any presentation is usually a good idea. But your audience won’t always be as cooperative as you’d like them to be. Here are two situations you might encounter – and how to handle them.
READ MOREWord to the Wise: Confute
To “confute” (kun-FYOOT) – from the Latin for “to put down to silence” – is to overwhelmingly prove to be false
READ MOREHow to Build Your Own Multimillion-Dollar Financing Network
It’s ugly out there. Properties aren’t moving; sales volume has plummeted. Foreclosures are up 48 percent from a year ago. Prices are down as much as 20 percent to 30 percent in markets ranging from Miami to Los Angeles. So, of course, it’s becoming a remarkable buyer’s market. But you…
READ MOREIt’s Good to Know: Living Syringes
Zoo veterinarians have always found it difficult to draw blood from their animals. Large animals often need to be sedated first, and with small animals it is difficult to find a vein.
READ MOREBuild Your Own Instant Financing Network
It’s ugly out there.
Properties aren’t moving; sales volume has plummeted. Foreclosures are up 48 percent from a year ago. Prices are down as much as 20 percent to 30 percent in markets ranging from Miami to Los Angeles.
READ MOREI Shot the Serif
Which group of fonts is better for online marketing efforts: Times, Palatino, and Bembo? Or Verdana, Helvetica, and Arial?
READ MOREIt’s Fun to Know: Chimpanzee Sympathy
We often comfort people who are under stress by putting our arms around them and giving them a hug. According to recent research from scientists at Liverpool John Moores University, chimpanzees do the same thing.
READ MOREA Leveraged ETF for All Market Conditions
Most investors would agree that in tough economic times one safe haven is consumer staples. Companies like Johnson & Johnson, Coke, and Philip Morris do well in all markets, and tend to weather storms better than companies that sell discretionary goods.
READ MOREAn Antioxidant That Can Help Prevent Prostate Cancer
Wine lovers are probably already aware that red wine contains a powerful antioxidant: resveratrol. And Dr. Sears has written about the anti-aging effects of resveratrol in ETR. For instance, animal studies hint that it can help prevent weight gain and developing the symptoms of diabetes and obesity. But the health benefits of this antioxidant don’t end there.
READ MOREIt’s Fun to Know: Space Station Breakthroughs, Part 3
We’ve told you about two rather peculiar experiments being overseen by Japanese astronauts at the International Space Station: the planned launch of a paper airplane into Earth’s atmosphere and the successful flight of a boomerang inside the station. Well, the Japanese have now topped themselves.
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