Keep Your Peaches Upside-Down and 9 Other Tips for Storing Summer Produce
MSN Food & Drink: Here’s how to store some of summer’s most popular fruits and vegetables. BERRIES There are two key secrets to keeping berries fresher longer. First, kill any bacteria that may be on their surfaces (and could contribute to spoilage) by washing the berries in a solution that…
READ MORE3 Tricks for ALL-Day Energy
This past weekend I was able to spend lots of quality time with my girlfriends and even a great hike in the mountains. Getting up to the hills is one of the ways I recharge my batteries and connect with my spirituality. Think for a moment what recharges you in life,…
READ MOREHow This Woman Gave Up Processed Food for a Year—On a $16,780 Salary
Cooking Light: We all know it’s healthier to “eat clean”—but convenient packaged foods, and weird ingredients seem to lurk everywhere. Just ask Megan Kimble. The Tucson-based food writer spent an entire year avoiding all processed foods, a daunting challenge she chronicles in her new book, Unprocessed ($16, amazon.com). As a…
READ MORE5 Absolute Worst Things You Can Add To Your Coffee
msn health and fitness Our love affair with coffee certainly isn’t a bad thing. The stuff’s been shown to boost memory, mood, and heart health, and even lower the risk of diabetes. The problem is all the sugary, artificial, toxic crap you—or your obedient barista—use to make your morning mud…
READ MORE24 Natural Weapons That Fight Belly Fat
msn health and fitness WATER Ideally you should drink half a gallon of water every day, in order to cleanse and detox your body. If you’re looking to flatten your tummy, be sure to stay away from sparkling water because it can cause bloating. GREEN TEA Green tea helps banish…
READ MORE3 Ways Your Dietary Choices Keep You Looking Young
It’s truly amazing what you can achieve with simple dietary choices. Health, physique, and beauty is an “inside-out” type of deal (oh boy, I could get real deep on that note, but I won’t!) The dietary choices you make every day will positively or negatively affect your health which has…
READ MOREHow to Become a Money Making Guru: Part 3
Welcome back for our third instalment of my How to Become a Money Making Guru series with my good friend Bedros Keuilian. Listen to this call here. Craig: Hey, this is Craig Ballantyne from EarlyToRise.com and InternetIndependence.com and I am back with Part 3 of the most amazing How to…
READ MORE7 Ways To Lose Weight After 50
msn health & fitness While 50 may be the new 30, there are some physiological truths that can still make you look and feel like 50—especially when it comes to losing weight. All those years of playing sports, sitting, walking up and down stairs, and moving in general take its…
READ MORE24 Successful People Who Wake Up Really (Really) Early
msn money THEY SAY THE EARLY BIRD CATCHES THE WORM, AND RESEARCH SUGGESTS THERE MIGHT BE SOME TRUTH TO THE OLD ADAGE. Waking up with (or before) the sun allows executives like AOL’s Tim Armstrong and Pepsi’s Indra Nooyi to get a head start on the day, knocking out tasks…
READ MORE29 Incredibly Successful People Who Failed at First
msn money A YOUNG JAY-Z COULDN’T GET ANY RECORD LABEL TO SIGN HIM. Rejection can feel genuinely devastating. But before you retreat into your tear-stained hovel to plot a new, anonymous life as a subsistence farmer in rural Australia (not that there’s anything wrong with that!), consider this: Some of…
READ MOREThis ONE thing Relieves Anxiety in 2 minutes
I hope you’re having a great week! I am, now that I’ve employed my favorite tool to get me calm, clear and focused on my goals. You know, even when things are humming along just fine we can unexpectedly hit a bump in the road and get thrown off course triggering stress…
READ MOREHow to Live to 100
In 1900, the average life expectancy for an American was about 46 years; it is now approaching 80. That’s average life expectancy. Many of us are living well beyond 80 to even 100 years old and more. Ok, so we know it’s possible to live to a ripe old age…
READ MORE