Recent posts related to

20 slow push up

Recent posts related to

20 slow push up

Get More Antioxidants… With Rolls

By Kelley Herring | 09/4/2008

Looking to power up your plate with antioxidants? Look to rolls. Sushi rolls, that is.

These small bites are big on age-defying antioxidants from several traditional Asian ingredients. Here are the top four:

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A Usability Lesson in the Oddest of Places

By Suzanne Richardson | 09/4/2008

Airport restrooms. Yuck. I don’t even like to think about them – and I’m betting you don’t either. But they can teach you a valuable lesson about usability.

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The Melody of Life

By Robert Ringer | 09/4/2008

Amidst all the insanity and meaningless chatter that overwhelms us each day, every so often we get a break – and get hooked into nature’s Sanity Support System. We have little control over when the blessed intervention will take place, how often it will occur, or what its components may be.

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The Investment Pecking Order

By Rick Pendergraft | 09/4/2008

The economy is in a slow period, and bankruptcies are making headlines. So, lately, I’ve been fielding a lot of questions about the pecking order investors assume when a publicly traded company goes into bankruptcy.

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Flipping the Switch

By Rick Pendergraft | 09/3/2008

As Tony Robbins says, you don’t have to know how electricity works. All you need to know is how to flip the switch to get the light to come on…

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Dear ETR: “Where do I find organic wine?”

By Kelley Herring | 09/3/2008

“My question is: Where do I find organic wine? My health food store doesn’t have it. And I don’t remember seeing it in any grocery or ‘drug’ stores. Is there a company we could order it from?

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5 Ways to Make Hard Decisions a Little Easier

By Yanik Silver | 09/3/2008

Yesterday, my wife Missy woke up with her stomach in knots. Clara, the woman who’d been cleaning our house for the past two years, was becoming more and more unreliable. Sometimes she called to say she’d be late – but sometimes she just didn’t show up at all. Not only that, but she was doing a terrible job.

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How to (Finally!) Get That 6-Pack

By Craig Ballantyne | 09/2/2008

You’ve been working on those 6-pack abs for as long as you can remember… and nothing seems to help. Perhaps the solution lies in the results of a new study published in The Journal of Strength & Conditioning Research. The study showed that doing ab exercises “explosively” (i.e., faster) makes your abdominal muscles work harder.

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ETR Insider Report: The Evolution of Early to Rise

By Judith Strauss | 09/2/2008

I’ve been editing Early to Rise since the day it began – about eight years ago – when Michael Masterson decided the Internet was the perfect vehicle for him to share his thoughts on how to achieve success. Given his personal experience as a wealth builder, business builder, and marketing expert, he had plenty to write about.

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Overcoming the “Technical Learning Curve”

By Derek Gehl | 09/2/2008

Starting an Internet business takes work – but it’s easier than you may think. Unfortunately, many people are stumped by the “technical” side of it. Here is just one example of the kind of e-mail I get from frustrated entrepreneurs on a daily basis…

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For Companies, Spending Isn’t an Extravagance… It’s a Must

By Andrew Gordon | 09/2/2008

Answer me this: Why have Exxon Mobil and some of the other oil majors been spending more of their cash on share buybacks than on exploration and production?

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The Link Between Your Look and Your Scent

By Suzanne Richardson | 09/1/2008

An unpleasant aspect of being overweight is that people KNOW you’re overweight. But a new study by Dr. Alan Hirsch of the Smell and Taste Treatment and Research Foundation could make you feel better about those extra pounds.

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