Recent posts related to

5’9 180 lbs muscle build

Recent posts related to

5’9 180 lbs muscle build

Question Marks in Copy

By Clayton Makepeace | 06/9/2009

Now some folks will tell you that beginning sales copy with a question is bad form. After all – any question you ask could be answered in a way that is not helpful to your objectives. And your sales letter could wind up in the trash.

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How to Zap Fatigue Within Seconds

By Matt Furey | 06/9/2009

It’s amazing but true. Most people get up tired and go to bed tired. Going to bed tired makes some sense – but waking up tired is inexcusable.

How can you be tired when you wake up? You haven’t done anything yet, right?

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The Dangers of Throwing Your Recommendation Around

By Suzanne Richardson | 06/9/2009

A few months ago, a former neighbor asked me if there were any job openings in ETR’s editorial department. If so, she wanted her daughter “Gwen” – a young woman I’d known for years – to apply for a position.

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The Banks Are Back… or Are They?

By Andrew Gordon | 06/8/2009

Their profits are up. Their write-downs are lower. The government is riding shotgun for them. And the worst is over. The banks are back, right? Goldman Sachs, JP Morgan, Bank of America, Wells Fargo, and even Citigroup all reported profits for the first quarter of 2009. But a closer look under the hood reveals some “creative accounting”…

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Defy Aging DNA the Easy Way

By Ellison, M.Sc. | 06/8/2009

When they’re 65 years old, most of your friends will be sitting idle in an old folks home, counting the weeks by the number of times they play bingo. But not you. If you learn how to boost one single enzyme in your body, you can defy aging the easy way. You’ll be traveling the world, maybe parachuting for the first time or perhaps starting a highly profitable business.

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Going From Brand to Religion

By Mark Morgan Ford | 06/8/2009

My wife K is a member of a cult. As a loyal member, she never gives up an opportunity to proselytize. Over the years, she has recruited our sons and most of her friends into her religion.

The cult she belongs to is represented by a symbol. It has distinct colors. It has a special language that other cult members recognize. They love their religion. They worship at its altars. They sing its praises. They believe that anyone who is not a member of their cult is silly, stupid, or foolish. And they will argue with you if you say one word against it.

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Instant Writing Fix: Get Rid of the Warm Up

By Suzanne Richardson | 06/6/2009

You can almost always make your writing instantly stronger by chopping out the first paragraph or so. Andrew Gordon reminded me of this powerful and simple editing step when he reviewed an ETR article I’d written.

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Eating Too Many Sweets Raises Breast Cancer Risk

By James B. LaValle | 06/6/2009

Could preventing breast cancer be as simple as cutting out carbs and sweets? Yes. That really is one way to decrease your risk of acquiring this vicious disease.
As you know from reading ETR, eating carbohydrates and simple sugars causes a spike in blood sugar. The constant elevation of blood sugar can, and often does, end in insulin resistance. And when that happens, your body loses the ability to utilize the calories from the carbohydrates you eat.

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A Tried-and-True Recession-Busting Strategy for Winning Customers

By Paul Lawrence | 06/6/2009

No matter what kind of business you run, I have a secret that can help you make money even while the recession has your clients’ wallets shut tight.
To tell you the truth, this secret is a good way to make money any time.

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Has the Housing Market Hit Bottom?

By Christian Hill | 06/6/2009

Many people are trying to call this the bottom of the housing market. While the loudest voices may be those with self-serving interests (namely, realtor groups), there is some real optimism creeping in.

The most recent Housing Opportunity Index – released by the National Association of Homebuilders and Wells Fargo Bank – shows that almost 73 percent of homes sold in the first quarter of this year were “affordable.” In order to qualify as “affordable,” the total costs of a home (mortgage, taxes, etc.) must not exceed 28 percent of the median family income (currently $64,000).

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A Summer-Ready Body in 10 Minutes a Day – No Gym Required!

By Yarixa Ferrao | 06/5/2009

Don’t tell me you feel embarrassed to put on a bathing suit… and then tell me you don’t have time for exercise. That’s NOT a good excuse. You can do a high-intensity workout in less than 10 minutes. Better yet, you can do it at home or in your office, between meetings, while the laundry is drying, or after lunch. All it takes is a dynamic warm-up, 3 to 4 full-body exercises, and a couple of minutes of stretching afterward.

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Why Multitasking Destroys Your Productivity

By Alex Mandossian | 06/5/2009

Most entrepreneurs I know are proud of their “multitasking” ability. But maybe they shouldn’t be. The term was originally applied to computers – to describe the way a CPU solves problems by scheduling tasks and switching back and forth from task to task until each one gets done. Well, that may be an efficient way for a computer to work, but it’s anything but efficient when it comes to your productivity.

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