Recent posts related to

7 day fat loss routine

Recent posts related to

7 day fat loss routine

10 Foods That Are Better Than Therapy

By Mary | 06/15/2015

msn food and drink CHOCOLATE Who can ever resist chocolate? It’s just one of those treats we can never really get enough of, but Deborah Enos says that “consuming chocolate will help your body to release endorphins. This is one of the reasons that people associate chocolate as a comfort…

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59% Of Millennials In The US Would Move To Another Country For A Job

By Mary | 06/12/2015

Business Insider Despite the high number of foreigners who live and work in the United States, Americans themselves just aren’t all that interested in seeking out employment opportunities abroad. Well, at least most aren’t. A new study from The Boston Consulting Group and The Network, which surveyed over 200,000 people from 189…

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8 Ways To Quit Your Day Job To Pursue Your Entrepreneurial Dream

By Mary | 06/12/2015

Elite Daily I don’t know when the shift happened. I went from thinking I could never quit my job, to sitting down with my boss and confidently informing her that I would be traveling, and therefore, would be ending my contract. Prior to that moment, I didn’t know I had…

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5 Best Cuts of Beef for Weight Loss

By Mary | 06/11/2015

msn health and fitness 1. Sirloin Tip Side Steak We’ve written about this great cut before, but in case you missed our post on what to eat for flat abs, you should know that steak can be a part of a balanced diet—really! If you’re looking to lose weight, choosing…

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The 10 Best Nutrition Tips Ever

By Mary | 06/11/2015

msn health and fitness Diet advice is a lot like fashion. Trends come—wedge sneakers, drop-crotch pants, those skirts that are short in the front and long in the back—and a year or two later they seem hopelessly out of date. HIDE YOUR WEAKNESS f you see it, you’ll eat it.…

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Five Secrets to Leading a Healthy Office Life

By Early To Rise | 06/8/2015

The Telegraph The sedentary life is a silent killer. We round up five clever tricks to help combat its negative health effects. 1. Swap your seat for a ball Does the idea of standing on your feet all day at a desk sound like torture? Then there’s a middle ground.…

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25 Amazing Yoga Poses Most People Wouldn’t Dream of Trying

By Mary | 06/5/2015

HANDSTAND SCORPION MSN Health & Fitness: Handstand is hard enough, but when you throw an intense backbend in there, it might be a little too challenging for most people to want to try. We’ve all had a Polly or Peter Pretzel in our yoga class, and admit it – you…

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Infographic – Cooking vegetables

By Early To Rise | 06/3/2015
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How to Optimize Your Daily Decisions

By James Clear | 06/3/2015

You might assume humans buy products because of what they are, but the truth is we often buy things because of where they are. For example, items on store shelves at eye level tend to be purchased more than items on less visible shelves. In the best-selling book Nudge, authors…

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The 11 Best Jobs for Women in 2015

By Early To Rise | 06/2/2015

msn money Although inequality is still very much present in the workplace, women have made great strides in recent years. But some jobs are known for treating and paying women more fairly than others. Jobs site CareerCast recently put together a new list of the best jobs for women in…

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The Richest Person in Each State

By Mary | 06/2/2015

mental floss America’s elite live vastly different lives than the rest of us. Those at the top have incomes that are orders of magnitude higher than the average person. Even when we compare their individual wealth with that of households in the states in which they live, there’s no comparison.…

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10 Rules for Making it as a Writer

By Early To Rise | 05/29/2015

The Telegraph Read whatever you can lay your hands on  We were working class. There were no books. There were some encyclopaedias – I always say it was the day my father didn’t see the salesman coming. And there was a Bible. I read the Bible from cover to cover…

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