Recent posts related to

cardio with fasting

Recent posts related to

cardio with fasting

Is Marketing Cheating?

By Early to Rise | 08/4/2009

Is marketing cheating? MW seems to think so. In particular, she has a problem with a marketing technique that has become known as “The Instant Amazon Bestseller Formula.” She didn’t accuse me outright of lying for saying that my recent book is an “Amazon bestseller.” Nor should she, considering the…

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My Most Powerful Success Secret

By Mark Morgan Ford | 08/3/2009

Today I want to share with you the single, most powerful wealth-and-success-building secret I have ever learned. It is a secret you can take advantage of immediately. Learn it today and by tomorrow you could be a distinctly more powerful person. Apply it to your financial goals (and I’ll show…

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The Language Perfectionist: The Perfect Blend

By Don Hauptman | 08/1/2009

You hear and use them every day, perhaps without realizing why they’re special. I’m referring to what linguists call blends: new words created via the marriage of two other words. Familiar words of this type include the computer term bit (binary + digit), brunch (breakfast + lunch), smog (smoke +…

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The Food Additive That Fuels Lung Cancer

By James B. LaValle | 08/1/2009

Familiarizing yourself with the ingredient list on food labels is now more important than ever. While some additives are fairly benign, too many of them can cause significant health problems. Take “inorganic phosphates,” for example, which are used to improve food texture and water retention in processed foods (including meats,…

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The Internet Business That Requires NO Website

By Early To Rise | 08/1/2009

By George Dahir You may be surprised to know that you can make money online WITHOUT a fancy, content-filled website. But it’s true. Not only that, you don’t need to create any products. Nor do you need a list of prospective customers. Or any employees. Or any experience. You do…

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The Best Oil for Your Health (and You’ve Never Heard of It)

By Kelley Herring | 07/31/2009

If you think all vegetable oil is created equal, think again. In fact, if you’re using the wrong oils in your cooking, you could be aging faster than you should, developing serious hormonal problems, “gumming” up your pipes, and even encouraging cancer. Today, I’d like to introduce you to one…

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4 Simple Ways to Get People From YouTube to Your Website

By Craig Ballantyne | 07/31/2009

Last week, at least 30 people pointed me to a video of an unconventional wedding on YouTube. With pop music blasting in the background, it showed the wedding party (including the bride) dancing down the aisle in an elaborately choreographed routine. Maybe you’ve seen it. It’s gotten more than 8…

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The Seeds of a Real Estate Harvest

By Julie Broad | 07/31/2009

I grew up in a small farming town in Alberta, Canada. For 17 years, I was surrounded by farmers – and I never met a single one who’d even consider eating his seeds instead of planting them. They just wouldn’t do it. Neither would they harvest a crop early. Yet…

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Creating “Magic Moments” for Others Leads to New Business for You

By Larry Benet | 07/31/2009

Let me tell you a little story that illustrates a proven strategy that I use all the time. If you use it, I guarantee it will lead to amazing new revenue opportunities for you. A few months ago, I was in Las Vegas and stayed at the Bellagio hotel. One…

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The Backyard Detox

By Kelley Herring | 07/30/2009

Last week, I was leafing through a natural health publication and couldn’t help but notice that detox foot pads, hydrotherapy, cleansing greens, and detox elixirs filled the majority of the ad spaces. It’s true that our bodies are exposed to more toxins now than ever. And we do need to…

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Advice From a 97-Year-Old Champion

By Matt Furey | 07/30/2009

“If you’re not making mistakes, then you’re not doing anything.” So said John Wooden, the Hall of Fame basketball coach for UCLA who won a record 10 NCAA championships. So many people do everything they can to avoid making mistakes – yet mistakes are the corrective feedback we need to…

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11 Natural Methods for Fighting Anxiety

By Dr. Ray Sahelian | 07/29/2009

It seems like I receive at least one e-mail every day from someone asking about herbs that can treat anxiety and help them sleep. As a result of the ongoing recession, this problem has become commonplace. According to a poll by the American Psychological Association, 80 percent of respondents reported…

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