Recent posts related to

cardio with fasting

Recent posts related to

cardio with fasting

Information Overload: How to Escape the Crush

By Mark Morgan Ford | 04/27/2009

Stanley Bergen has a problem. As a regular reader of ETR and a new member of the Oxford Club, he’s getting so much good stuff from us (he’s especially interested in learning how to “eliminate some debt” and retire one day) that he “can’t figure out what to read.”

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How to Play the Market Right Now

By Steve McDonald | 04/27/2009

Since the market turned around and started doing its rocket imitation, most people I have spoken to are shaking their heads saying, “It isn’t real,” “It has no legs,” and “It’s 1933 all over again.” Since when are we supposed to be suspicious of a rally?

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Is the U.S. Embassy Really Your Best Friend Overseas?

By Jason Holland | 04/27/2009

The stock advice for American travelers seeking safety information for other countries is to check out the advisories at travel.state.gov. It is also recommended that you register with the State Department before your trip, and then check in with the local U.S. embassy or consulate once you get there.

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Don’t Work Too Hard

By Matt Furey | 04/25/2009

Before my wife Zhannie emigrated to the United States from China, she always ended her messages the same way: “Bu yao tai nu li gong zuo.”

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How to Lose Fat Over the Weekend

By Craig Ballantyne | 04/25/2009

Another weekend, another two or three pounds of fat? No way! Doesn’t have to work like that. Here are two “real life” fitness techniques that can help you just say “NO” to gaining weight.

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How to Evaluate a Rental Property in 60 Seconds

By Julie Broad | 04/25/2009

When you start looking for a rental property to buy, you might find yourself overwhelmed by all of the places that are on the market. Your realtor may be sending you a bunch of listings, and you may have a list of properties you’ve found on websites like Realtor.com. How do you know which ones are worth looking at further?

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Confusables Galore

By Don Hauptman | 04/25/2009

Here’s another roundup of doppelganger words that are often confused. I encountered all of these misuses in my routine reading:

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What’s Your Best Offer?

By John Forde | 04/24/2009

“Other people paint beautifully on canvas or write wonderful poetry,” Donald Trump once said. “I like making deals. Preferably big ones.” And, indeed, coming up with appealing deals and powerful offers can be an art form unto itself.

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Make Margin Trends Your Friends

By Andrew Gordon | 04/24/2009

When investigating companies to invest in, I look at several margins – gross, operating, pre-tax, and net profit margin. But I focus on operating margin. Operating margin is the difference between how much you make and how much you spend to operate the business. If the “making” is at least 15 percent higher than the “spending,” I’m interested.

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What to Do When Your Doctor Tells You Your Triglycerides Are Too High

By Ellison, M.Sc. | 04/22/2009

Like most of us these days, Stan has been focusing on work, work, and more work. Doing so has kept him out of the gym and eating for convenience rather than health. He’s been taking in more calories than he uses, and now his doctor tells him his triglyceride level is too high.

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Are You Guilty of Vocabulary Abuse?

By Suzanne Richardson | 04/22/2009

In my brief stint teaching college writing classes, one of the biggest problems I saw among my students was vocabulary abuse.

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Boring Is Better

By Edwin Huertas | 04/22/2009

Some of the more “exciting” features of our e-mails were preventing them from reaching our subscribers. (Maybe even you!) So we’ve made a few changes to ETR – to make sure you get it in your inbox every morning. And by making your own e-mails more “boring,” you could see more subscribers receiving and opening them. Which, in the end, should result in more sales.

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