Recent posts related to

crzy 8 bodyweight

Recent posts related to

crzy 8 bodyweight

Righting Copywrongs

By David Cross | 06/6/2008

Keep in mind that there is nothing you can do to stop anyone from copying your website or other digital content. However, there are a number of things you can do to prevent them from actually publishing what they plagiarized. In some cases, you can even close them down.

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The Problem With Enormous Goals

By Suzanne Richardson | 06/6/2008

When Bobby announced that he was going to write a novel by the end of 2007, his family was a little skeptical. Bobby has a demanding job in investment banking. Plus, he’s never taken a single writing class. And, to be truthful, the only thing he regularly reads is The Wall Street Journal. So when 2008 rolled around and Bobby hadn’t written more than 10 pages, no one was surprised. Except Bobby. He was upset and felt like he’d failed himself. And his dream of becoming a writer went down in flames.

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Living Rich: Cheap Thrills

By Judith Strauss | 06/5/2008

Airport security wasn’t always as tight as it is today – and that extended to the airlines’ VIP lounges. When I was a senior in high school, a small group of us discovered Delta’s Crown Room at O’Hare Airport. And every now and then, we would smile our way in to enjoy a free night out. Comfy chairs. Snacks and drinks. A big-screen (for the time) TV. And excellent people-watching opportunities.

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Direct Marketing Is Like Baseball

By Bob Bly | 06/5/2008

Experienced direct marketers know – and expect – a percentage of their test campaigns to under-perform the current control, or even lose money. They accept this fact without despair, because they know that if one test mailing in every two… or every three… or even every five is a winner, they can make a lot of money.

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Bring Your Story Home to Your Reader

By John Carlton | 06/4/2008

Today, if you’re up for it, I have another exercise that will help hone your writing chops to dangerous “street-wise salesmanship” levels.

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Why TV Makes Us Fat

By Craig Ballantyne | 06/3/2008

The researchers examined the connections between watching TV, eating, and exercising in young adults (aged 26-36). They found that the young woman who watched more than three hours per day of TV had a higher prevalence of severe abdominal obesity when compared to the women who watched less than one hour of TV.

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A Short, Real-Life Lesson on How to Bank 6 Figures in a Bear Market

By Justin Ford | 06/3/2008

A title company wired just over $97,000 into one of my bank accounts this afternoon. Once I get the insurance and escrow refunds, it will amount to a little more than $100,000.

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The World’s Toughest Girl Scout

By John Forde | 06/3/2008

Jennifer Sharpe can kick your butt.

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Sending Clear E-Mails

By Jason Holland | 06/3/2008

When sending an e-mail to a colleague or co-worker, it is all too easy to mix irrelevant information with important points and questions that need answers. The result can be confusing. Instead, make requests and questions easy to find and read by setting them apart from the rest of the message with bullet points.

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A Fat-Loss Program for Very Overweight People

By Craig Ballantyne | 06/2/2008

I’m often asked where really overweight men and women should start when it comes to a fat-burning exercise program. My answer is probably not what you’d expect.

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It’s Good to Know: How to Find a Lost Cellphone

By Early To Rise | 06/2/2008

So you can’t find your cellphone. No problem. You just pick up another phone and call it so you can listen for the ring. (Ah-hah! It was wedged between two cushions on the couch!) But what if there is no other phone where you’re at? A new service, PhoneMyPhone.com, is…

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3 Steps to Success: Thinking, Acting, and Breaking Up the Day

By Mark Morgan Ford | 06/2/2008

For the past few months, I’ve been sharing some of my personal productivity secrets in a series of articles to help you “Master Plan” your life so you can finally accomplish all your goals. Ultimately, it all boils down to how you spend your time. What you do and what you fail to do.

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