How to Zap Fatigue Within Seconds
It’s amazing but true. Most people get up tired and go to bed tired. Going to bed tired makes some sense – but waking up tired is inexcusable.
How can you be tired when you wake up? You haven’t done anything yet, right?
READ MOREThe Dangers of Throwing Your Recommendation Around
A few months ago, a former neighbor asked me if there were any job openings in ETR’s editorial department. If so, she wanted her daughter “Gwen” – a young woman I’d known for years – to apply for a position.
READ MOREThe Banks Are Back… or Are They?
Their profits are up. Their write-downs are lower. The government is riding shotgun for them. And the worst is over. The banks are back, right? Goldman Sachs, JP Morgan, Bank of America, Wells Fargo, and even Citigroup all reported profits for the first quarter of 2009. But a closer look under the hood reveals some “creative accounting”…
READ MOREDefy Aging DNA the Easy Way
When they’re 65 years old, most of your friends will be sitting idle in an old folks home, counting the weeks by the number of times they play bingo. But not you. If you learn how to boost one single enzyme in your body, you can defy aging the easy way. You’ll be traveling the world, maybe parachuting for the first time or perhaps starting a highly profitable business.
READ MOREGoing From Brand to Religion
My wife K is a member of a cult. As a loyal member, she never gives up an opportunity to proselytize. Over the years, she has recruited our sons and most of her friends into her religion.
The cult she belongs to is represented by a symbol. It has distinct colors. It has a special language that other cult members recognize. They love their religion. They worship at its altars. They sing its praises. They believe that anyone who is not a member of their cult is silly, stupid, or foolish. And they will argue with you if you say one word against it.
READ MOREInstant Writing Fix: Get Rid of the Warm Up
You can almost always make your writing instantly stronger by chopping out the first paragraph or so. Andrew Gordon reminded me of this powerful and simple editing step when he reviewed an ETR article I’d written.
READ MOREEating Too Many Sweets Raises Breast Cancer Risk
Could preventing breast cancer be as simple as cutting out carbs and sweets? Yes. That really is one way to decrease your risk of acquiring this vicious disease.
As you know from reading ETR, eating carbohydrates and simple sugars causes a spike in blood sugar. The constant elevation of blood sugar can, and often does, end in insulin resistance. And when that happens, your body loses the ability to utilize the calories from the carbohydrates you eat.
A Tried-and-True Recession-Busting Strategy for Winning Customers
No matter what kind of business you run, I have a secret that can help you make money even while the recession has your clients’ wallets shut tight.
To tell you the truth, this secret is a good way to make money any time.
Has the Housing Market Hit Bottom?
Many people are trying to call this the bottom of the housing market. While the loudest voices may be those with self-serving interests (namely, realtor groups), there is some real optimism creeping in.
The most recent Housing Opportunity Index – released by the National Association of Homebuilders and Wells Fargo Bank – shows that almost 73 percent of homes sold in the first quarter of this year were “affordable.” In order to qualify as “affordable,” the total costs of a home (mortgage, taxes, etc.) must not exceed 28 percent of the median family income (currently $64,000).
READ MOREA Summer-Ready Body in 10 Minutes a Day – No Gym Required!
Don’t tell me you feel embarrassed to put on a bathing suit… and then tell me you don’t have time for exercise. That’s NOT a good excuse. You can do a high-intensity workout in less than 10 minutes. Better yet, you can do it at home or in your office, between meetings, while the laundry is drying, or after lunch. All it takes is a dynamic warm-up, 3 to 4 full-body exercises, and a couple of minutes of stretching afterward.
READ MOREWhy Multitasking Destroys Your Productivity
Most entrepreneurs I know are proud of their “multitasking” ability. But maybe they shouldn’t be. The term was originally applied to computers – to describe the way a CPU solves problems by scheduling tasks and switching back and forth from task to task until each one gets done. Well, that may be an efficient way for a computer to work, but it’s anything but efficient when it comes to your productivity.
READ MOREInvest in India Now
India is one of the world’s fastest-growing (and most stable) economies, with strength in its agriculture, textile, and service sectors. Services are its main source of economic growth, accounting for over half of India’s output with less than a third of its labor force. And India is on track to open up its retail, insurance, and banking sectors to more foreign investment.
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