Baby-Stepping to Fat Loss
It’s no surprise that a lot of the contestants on TV’s “The Biggest Loser” regain the weight once they’re off the show. To maintain their new weight, they’d have to sustain the show’s extreme lifestyle. Nearly impossible.
READ MORECash in Your Account Is a Sure Thing
Dividend-paying stocks may not be the most exciting investments on the block – but steady businesses that make regular payouts are what really make investors money over time.
READ MOREI am looking for one good company that will get my site viewed
Hello, my ETR friends. I am just about to launch a new business marketing long distance calling cards. Our service will provide unlimited international long distance calling, can be purchased online, and works with cellphones (without using your cell minutes).
READ MOREWhen Desires Collide With Reality
We witness misery every day on our television screens – but when John Travolta’s son died this past January, it affected me in a special way. I connected to that great photograph of the two of them, nose to nose. You could see how much he loved the boy.
READ MOREOff-Day Exercise
The best way to sculpt your body is to focus on your diet and do a short resistance training and interval training workout three times a week. That doesn’t mean you do nothing the other four days. You need to stay active with what I call “off-day exercise.”
READ MOREEstablishing Trust
“Elise” consults for nonprofit groups, and she’s great at her job. Most of her business has come from word of mouth. But Elise knew that if she could channelize her efforts, she could reach thousands – if not millions – of potential clients. So she began marketing her services with a website, e-mails, and postcards.
READ MORE4 Ways to Make MORE Money in a Stinking Recession
Businesses that are launched in hard times are better equipped to survive than those that grow bloated and fat during times of surplus spending. But in order to thrive during an economic slowdown, you need to know how to do things the smart way, and not waste money you don’t have on strategies that won’t work.
READ MOREWhat’s the ideal number of calories for an adult woman?
In order to determine how many calories you need, first you have to figure out your Basal Metabolic Rate (BMR). Your BMR tells you the number of calories you’d burn if you stayed in bed all day.
READ MOREThe Most Powerful of All Success Skills
In any organization, power moves inexorably to those who have mastered the art of persuasion. Whether you express yourself online, on the phone, or in person doesn’t matter much. What counts is your ability to convince people that your ideas are worthwhile.
READ MOREWhich Airlines Have the Healthiest Food?
An overwhelming amount of evidence suggests that if you want to eat healthy food on an airplane… bring your own. If you can’t do that, here are your healthiest options:
READ MOREHow to Find the Best Tenant for Your Rental Property
Owning and managing rental properties can be very profitable. (From just two rental properties, my husband and I make $1,200/month in positive cash flow.) As a rental property owner, you may find yourself dealing one-on-one with tenants. Make sure you handle these encounters as business transactions, and don’t let your emotions – or your desire to fill a unit – prevent you from making sound business choices.
READ MOREWords That Come in Two Flavors
I read The New York Times regularly. Notwithstanding its reputation, this esteemed newspaper often proves to be a fertile source of misuses for this column. Within the space of a few days, for example, I found these two sentences in its pages:
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