If you want to burn a lot of calories, you need to do a lot of resistance-training exercises for the back of your body, not just the front. Your entire upper back is one of your biggest muscle groups. By exercising this important area, you can burn more calories than if you just train your chest and stomach muscles.

“Durance” (DUR-unts) – from the Latin for “to endure” – is imprisonment or restraint by force. It is usually used in the phrase “durance vile.”

Graphics and design are a vital part of any sales letter. But before you let your graphic designer take over, make sure you keep this in mind:

You build a pile of rocks, and it collapses because it was a bit unbalanced. The way the rocks end up on the ground may appear to be random. But a mathematician would tell you there’s an underlying natural order at work here – something that can be replicated, and explained, by “chaos theory.”

“Invective” (in-VEK-tiv) – from the Latin for “to inveigh against” – is insulting or abusive language.

“Sub rosa” (sub ROH-zuh) – Latin for “under the rose” – means secret or private. The phrase comes from an ancient legend associating roses with confidentiality.

Time and multitasking. Potentially a ball and chain to every entrepreneur. Just how many plates can you spin on sticks before they start to topple or you start to perform at less than your peak mental and physical level? Yet many entrepreneurs find delegating or outsourcing tasks difficult. We think…

New Zealand scientists have discovered what are believed to be the largest eyes found on any animal in the world. The peepers in question measure nearly 11 inches in diameter and belong to a colossal squid, a species first discovered in 2003.

Runners are notorious for trying anything to improve performance, from eating “power gel” to buying space-aged shoes. But most runners are missing one key performance booster: strength training.

"The average man doesn’t wish to be told that it is a bull or a bear market. What he desires is to be told specifically which particular stock to buy or sell. He wants to get something for nothing. He does not wish to work. He doesn’t even wish to…

Why do so many speakers lean on the lectern while giving a speech or PowerPoint presentation?

Take my word for it. We’re in a recession. It affects you as an investor and as a consumer. Is there anything that can bring us out of this economic tailspin? It’s time to ask a few questions about the leading candidates.