Recent posts related to

interval training vs. cardio

Recent posts related to

interval training vs. cardio

A Little Negotiating Trick for Real Estate Deals

By Julie Broad | 07/28/2009

When negotiating to buy a property, I increase my chances of getting the exact deal I want by giving the seller options. One way I do it is by negotiating the financing terms I want at the same time as I negotiate price. Let’s say I wanted to buy a…

READ MORE

A Dietary Secret to Living Longer and Improving Your Memory

By Johnny Bowden | 07/27/2009

A number of studies have shown that a simple dietary maneuver may be one of the most effective anti-aging strategies ever. In the lab, it’s virtually the only thing that’s been shown to extend the life of every species tested, from yeast and fruit flies to monkeys. It can help…

READ MORE

Too Much Enthusiasm

By Matt Furey | 07/27/2009

Years ago, while I was living in California, there was a saying: “Curb your enthusiasm.” It’s an important saying to know when doing business. Sometimes you can get so excited about what you’re doing or offering that you make foolish decisions. Happens all the time. My friend Kim Wood, an…

READ MORE

The “A Prospect” Advantage

By Marc Charles | 07/27/2009

No matter what you’re selling, your job will be a lot easier of you target your marketing efforts to “A” prospects. By that I mean pre-qualified buyers – people who have already purchased what you’re selling. Ideally, they’ve done it recently (and often). “B” prospects are people who have shown…

READ MORE

Revolutionary Breakthrough Extends Life

By Dr. Al Sears | 07/25/2009

The biggest breakthrough in anti-aging medicine in our lifetime involves telomere biology. Each time your cells divide, they copy your DNA to make the new cell. But the telomeres – the sections of DNA at both ends of a chromosome – get shorter with every copy. And the shorter your…

READ MORE

An Income-Doubling Secret of the Wealthy

By Raymond Aaron | 07/25/2009

Wealthy people have a secret that makes it easy for them to dramatically increase their income. You instinctively know this secret… and are probably even using it without realizing it. What is it? Leverage. When people order in pizza for dinner, they are leveraging the resources of a local pizza…

READ MORE

6 Ways to Take Your Online Income to the Next Level

By Early To Rise | 07/25/2009

By John Wood Fortunes continue to be made by people selling information online. If you’re interested in claiming your piece of the online pie, a great way to get started is to turn one of your passions into an e-book. And once it’s finished, marketing it is a snap. There…

READ MORE

Protect Your Brain With One Powerful Nutrient

By James B. LaValle | 07/24/2009

You might think that a head injury has little in common with Alzheimer’s, Parkinson’s, and other neurogenerative diseases. And, yes, they are unrelated on the surface. But when it comes to protecting your brain from all of these traumas, you can rely on one natural nutrient: magnesium. Studies have confirmed…

READ MORE

How to Get an Office For Free

By Paul Lawrence | 07/24/2009

My friend George needed a good-sized space for his business – with a reception area, conference room, and a couple of offices. He didn’t want to shell out the money to buy or rent that much space. But he found a novel solution that got him what he needed… almost free…

READ MORE

Superfoods!

By Craig Ballantyne | 07/23/2009

You don’t have to sacrifice flavor or variety to eat healthfully. In fact, two types of foods can help you fight disease and live longer – and they come in many delicious varieties. According to cardiovascular health expert Dr. Shah, as reported in Men’s Health m agazine, these two super-…

READ MORE

Do You Have a Reputation for Reliability?

By Mark Morgan Ford | 07/23/2009

In some ways, I’m a very reliable person. I’m very loyal. And I’m very committed to my work. But in most other things, such as returning phone calls and e-mails in a timely manner, showing up for appointments on time, and meeting deadlines, I’m not so good. I make up…

READ MORE

How Your Website Is Like My New Favorite Car Dealership

By Howie Jacobson | 07/23/2009

I just took my 2002 Prius to the local Toyota dealer here in North Carolina for its 100,000-mile servicing . Now I’m used to service stations and dealers in New Jersey, where standard operating procedure is to make customers guess where to park, what line to wait i n, and…

READ MORE