Recent posts related to

kettlebell exercise program

Recent posts related to

kettlebell exercise program

Let’s BBQ! Recipe for a Fun, Yummy & Healthy Labor Day Weekend

By Missi Holt | 09/4/2015

Grilling out on a sunny holiday weekend is a favorite pastime around the world. When it involves good food with great friends and family you can be sure to find BBQs abound. Labor Day is one occasion we celebrate here in America and these days it’s more well-known as the…

READ MORE

What You Need to Know Today: September 3

By Nick Papple | 09/3/2015

Good afternoon, Early Risers! Here’s what you need to know TECH “I’m bored’ is a useless thing to say. I mean, you live in a great, big, vast world that you’ve seen none percent of. Even the inside of your own mind is endless; it goes on forever, inwardly, do…

READ MORE

What You Need to Know Today: September 2

By Nick Papple | 09/2/2015

Good afternoon, Early Risers! Here’s what you need to know TECH Do NOT waste your time on this today. You’ve heard the news: Google changed its logo. Big whoop. I like Next Draft Dave Pell’s summary best, “Google’s new logo… how they did it: Select all. Change font. Save.” Nailed…

READ MORE

Two Minutes to Perfect Posture: Tadasana (Mountain Pose)

By Missi Holt | 09/2/2015

You probably heard it a hundred times as a teenager: “Sit up straight!” “Fix your posture!” “Don’t slouch!” Good posture has long been the mission of doting mothers and strict schoolteachers. And they’re right to get on us about sitting a little taller. Posture is, by far, one of the…

READ MORE

What You Need to Know Today: September 1

By Nick Papple | 09/1/2015

Good afternoon, Early Risers! Here’s what you need to know TECH Twitter’s biggest problem is YOU. “Twitter’s problem is that, as a “solution,” it already works… The longer Twitter has existed, the more this essential fact has become clear. It will grow, but not spectacularly; make profits, but not spectacular…

READ MORE

What You Need to Know Today: August 31

By Nick Papple | 08/31/2015

Good afternoon, Early Risers! Here’s what you need to know today TECH Why Justin Bieber made me cry. Because you have better things to do on a Sunday night then watch the VMAs, here’s what you need to know: Taylor Swift won pretty much every award, Kanye West announced he’s…

READ MORE

Body Love: What Is Better: Feeling Good or Looking Good?

By Missi Holt | 08/31/2015

I used to think that if I was physically perfect then I would be happy, confident, and my lifelong internal struggle for self-worth would magically vanish. After doing a fitness competition and getting my body fat down to 9%, yet still feeling more paranoid and insecure about my body than…

READ MORE
Beat Procrastination

How to Beat Procrastination

By Craig Ballantyne | 08/31/2015

To beat procrastination is to win the daily battle. It was 4 a.m. Time to get up, pet the dog, clear the cobwebs from my mind, and sit down to write. That’s my Magic Time and I can’t waste a minute of it. But one morning last month, I struggled to get started.…

READ MORE

MONEY’S Best Places to Live in America

By Early To Rise | 08/28/2015

msn money MONEY’S BEST PLACES TO LIVE IN AMERICA This year we rank the 50 best small cities in the country—places with great jobs, strong economies, affordable homes, excellent schools, and that special something that makes it a great place to live. Just ask the Wilson family of No. 1…

READ MORE

10 Aging Rock Stars Strutting their Entrepreneurial Side

By Early To Rise | 08/28/2015

msn money ROCK ‘N BANKROLL Ever since the 1970s, a fiction has existed about the rich-and-famous rock star. According to legend, he only travels by Learjet or stretch limousine. He drinks only the finest Champagne. He has an endless supply of women, all of whom stand at the ready to…

READ MORE

Craig Ballantyne Interview – Passive Income and Hard Work!

By Early To Rise | 08/28/2015

Income Today we have a video interview and some wisdom from one of our favorite entrepreneurs here at IncomeDiary.com – Craig Ballantyne of http://www.turbulencetraining.com and Early to Rise at earlytorise.com We are not normally into hyping anyone up – but lets just say that Craig’s attitude, personal discipline and writing style…

READ MORE

9 Hot Startup Cities That Aren’t San Francisco or New York

By Early To Rise | 08/28/2015

msn money 9 HOT STARTUP CITIES THAT AREN’T SAN FRANCISCO OR NEW YORK Ask someone to name cities with thriving tech, media, fashion or food scenes, and you’ll hear the usual suspects: San Francisco; New York; Portland, Ore. But there’s a slew of other metro areas with established infrastructure and…

READ MORE