Recent posts related to

kettlebell exercise program

Recent posts related to

kettlebell exercise program

15 Foods That Help You Poop

By Mary | 06/23/2015

msn health and fitness CONSTIPATION RELIEF Constipation isn’t the most glamorous of topics — —but having it sure isn’t fun. For one, it’s extremely common, afflicting 42 million people in the United States. Each of us has different bathroom habits, but most experts say that three or fewer bowel movements…

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Addicted to Your Smartphone? 8 Ways to Break Free

By Early to Rise | 06/23/2015

Newsmax Constantly tethered to your smartphone? Experts are waving the red flag. While addition to your favorite portable gadget can be both hard to define and oddly socially acceptable, too much attention to tech can leave you drained and unable to concentrate. Here are eight ways to get your life…

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The Most Colorful Places on Earth

By Early to Rise | 06/23/2015

msn travel LUOPING COUNTY, CHINA Once a year, China’s Luoping County transforms into a seemingly endless sea of yellow flowers. The bright fields of canola (the plants that make the cooking oil of the same name) bloom in February and March, giving the area of Yunnan an undeniably sunny feel…

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The Only 5 Interview Questions That Really Matter and How to Answer Them

By Dr. Travis Bradberry | 06/23/2015

msn money Mark Zuckerberg, CEO and founder of Facebook, describes his hiring process this way: I will only hire someone to work directly for me if I would work directly for that person. Zuckerberg’s comment illustrates an overlooked, yet fundamental, truth about hiring—people are ultimately looking for someone they want…

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Healthy Foods You Underestimate

By Mary | 06/23/2015

msn health and fitness Just as the best workout is the one you aren’t doing, the best foods for you may be the healthy ones you aren’t eating. We tend to think of the healthiest foods as the ones that take a lot of effort to choke down: a huge…

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18 Bizarre Home Remedies That Really Work

By Early To Rise | 06/19/2015

MSN Health & Fitness: Home remedies, no matter who swears they work, are more often bunk than bona fide fixes. But some actually do have science on their side and, in fact, perform even better than their traditional medical counterparts. We dug into the research, talked with the experts, and found…

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6 Ways to Sneak Cardio into Your Workouts

By Mary | 06/18/2015

msn health and fitness n today’s world, it’s all about efficiency. We want to get as much quality work done in as short amount of time as possible. It couldn’t be truer when in comes to exercise. In a perfect world, all of us would workout twice a day, doing…

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This Is Your Body On Diet Soda (Infographic)

By Early To Rise | 06/18/2015

Prevention:

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There Are Two Kinds Of People: Do You Recognize Yourself?

By Early To Rise | 06/18/2015

boredpanda People are diverse and complex creatures, but many differences between us can nonetheless be boiled down into a simple, binary distinction. Here’s a website dedicated to food enthusiasts, has done just that by creating a cute and simple series of infographics illustrating some of our favorite two-sided distinctions. No one’s…

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The Most Extreme Jobs in the World

By Early To Rise | 06/17/2015

The Telegraph Commuting to a nine-to-five desk job isn’t for everyone. Here are some of the world’s most extreme jobs for people that like to pay the bills with a dash of adrenaline. The business software provider Your Trade Base created this infographic and the information is presented in this…

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8 Reasons to Travel With Your Best Friend at Least Once in Your Life

By Early To Rise | 06/17/2015

Huffington Post: Solo travel is great, but sometimes you just wish someone could be there to experience everything with you. For reasons both silly and serious, conquering a journey with your best friend is one of the healthiest, powerful and most positive things you can do for your relationship. Here…

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98 of the Best Things in Life That Money Can’t Buy

By Early To Rise | 06/17/2015

msn lifestyle As the saying goes, the best things in life are free. There are certain things in life where currency has no value, such as friends, family, and good memories. A priceless asset is something no amount of money could ever buy but that is probably valued more than…

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