Recent posts related to

sore muscles burn calories

Recent posts related to

sore muscles burn calories

Planning and Goal-Setting

Planning and Goal-Setting So You Can Work Less and Make More

By James Schramko | 01/16/2018

James Schramko is a sought after worldwide for his business strategy and productivity acumen. Get this sneak peek into his latest book, “Work Less, Make More.”

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Ed Sheeran

How Ed Sheeran Used a 1970’s Military Strategy to Write 2017’s Top Song

By Craig Ballantyne | 01/15/2018

Ed Sheeran’s money-making marketing meeting? Sounds crazy, but the best-selling artist has a lot to teach business leaders about how to lead meetings and iterate on ideas quickly for maximized profit.

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Fallen CEOs

What We Can Learn from 2017’s Fallen CEOs

By Jeff Steen | 01/11/2018

2018 is bright—but we have a habit of not learning from our mistakes. Take stock, then, of the missteps of 2017 CEOs and learn how not to repeat the sins of the past.

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Wine Habits

The Quiet Power (and Possibility) of Reward

By Jeff Steen | 01/10/2018

Habit change isn’t as easy you may think. What’s worse, you might be doing in all wrong. The good news? Scientific studies—focused on cue, routine, and reward—are now showing us how our brains cement habits, and we can use these observations to get us on the path to success.

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Copywriting Rules

5-Question Formula For Producing Money-Making Copy in 60 Minutes

By Nate Rifkin | 01/10/2018

Copywriting is easy—but you need to know the right formula for capturing your audience. Veteran copywriter Nate Rifkin walks you through the easy, five-question formula for copywriting gold.

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Say No

What Bothers Me [RANT]

By Craig Ballantyne | 01/4/2018

The most successful people in the world learn how to say no. Why? Because saying yes gives you too many priorities—and you only need one.

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Accountability

Add This Habit to Your Day

By Craig Ballantyne | 01/2/2018

Setting deadlines for your goals is one thing, but you have to be sure you tackle your hardest ones first—and make sure you have accountability.

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Top Business Leaders

10 Most Inspirational Business Leaders of 2017

By Craig Ballantyne | 12/26/2017

From star-sailing Elon Musk to empire-building Jeff Bezos and the eccentric Gwenyth Paltrow, here are our picks for top business leaders of 2017.

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Lewis Howes

Lewis Howes on Focus Rituals, Relationships, and Staying Positive

By Jeff Steen | 12/20/2017

Celebrity and speaker Lewis Howes has been an inspiration to many. We spent some time learning about how he came to be successful and what still drives him.

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Learning

If You’re Not Spending 5 Hours per Week Learning, You’re Being Irresponsible

By Michael Simmons | 12/19/2017

While goods and services are becoming demonetized, knowledge is becoming increasingly valuable. The lesson—spend EVERY day learning. Here’s how.

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The ETR Book Club

10 Best (Blissful) Books of 2017

By Craig Ballantyne | 12/18/2017

Looking for inspiration? Motivation? Wisdom? ETR Editor Craig Ballantyne rounds up his favorite reads of 2017—with the theme of “true bliss.”

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Employee Recognition

The Incredible Value of Recognition (and How You Can Keep It Going All Year Long)

By Jeff Steen | 12/15/2017

While keenly focused on company growth, many managers forget that the key to success is employee recognition. Here’s how they can implement it.

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