Recent posts related to

turbulence training calorie

Recent posts related to

turbulence training calorie

How Fat Are You… Really?

By Mark Morgan Ford | 11/6/2009

Did your doctor tell you to lose weight? It may be good advice. Then again, he may have based it on bad science — the outdated Body Mass Index (BMI). Calculated from height and weight, it can be grossly misleading. For example, according to the BMI, Arnold Schwarzenegger in his…

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Mastering Human Relationships

By Brian Tracy | 11/6/2009

You get more out of your relationships with others — more easily — by not approaching them directly. It’s because of something called the Law of Indirect Effort. For example, if you want to impress someone, the direct way to do it is to point out your admirable qualities and…

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Hard Work or Talent?

By Mark Morgan Ford | 11/5/2009

I believe there is a direct relationship between hard work and success. Those who work harder achieve more. And that applies equally to individuals, families, ethnic groups, and nations. Yes, talent helps. But talent is not something we can choose. It is given to us, as are so many other…

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Who’s Your Marlon Brando?

By John Wood | 11/5/2009

Recently on Turner Classic Movies, I watched a documentary simply titled “Brando.” There was a moment in it that sliced through my heart. It didn’t come from the legendary movie actor himself, though.

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Make Life Easier: Find One Thing You Have in Common With Your Foes

By Mark Morgan Ford | 11/5/2009

We all have “enemies” — unpleasant individuals we can’t avoid because of work or social obligations. As a general rule, we deal with them by staying away as much as possible. When we must interact, we speak as little as we can. Just the facts and goodbye. However, there’s a…

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The Self-Confidence Question

By Peter Fogel | 11/4/2009

I have an entrepreneur friend who is an engaging speaker. He always gets high marks on audience evaluations. On stage, he comes off as quite confident. Watching him, you’d think he was loaded with self-esteem. In fact, the opposite is true. And at a recent presentation, he let his audience…

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5 Ways to Make Your Meetings More Productive

By Mark Morgan Ford | 11/4/2009

1. Start on time. 2. If there’s someone with a reputation for tardiness without whom the meeting can’t take place, schedule a briefing with him 15 minutes beforehand. If he gets there on time, use that 15 minutes to discuss the big issues. If he’s 15 minutes late, he won’t…

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Have You Done That One Great Thing? NO? What Are You Waiting For?

By Mark Morgan Ford | 11/4/2009

Time passes so damn quickly. And as you get older, it speeds up so much that, if you don’t do something about it, your life will take place without including the person who’s buried deep inside you. You know the person I mean. The dreamer. The bright, starry-eyed optimist who…

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Who Do You Work For?

By Mark Morgan Ford | 11/4/2009

As a development manager for a real-estate project I consult with, SB takes direction from three people: a profit-center manager, a project manager, and me. Most of the time, our advice and recommendations work together. Sometimes, however, we disagree. And when we do, it throws SB into a frenzy. SB…

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Summarizing Is Death

By Mark Morgan Ford | 11/2/2009

In all forms of expression, summarizing is lethal. But that’s what many copywriters do. At the end of a sales letter, they methodically recount all the important points they just made. What happens is that the energy of the copy is dissipated, the blood drained off. A much better approach…

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What Is the Tipping Point for Online Success?

By Bob Bly | 10/30/2009

KJ, like many of my subscribers these days, wants to get into Internet marketing. But she feels frustrated and unable to move forward. “Where should I begin?” KJ asked in her e-mail. “What was your tipping point to online success?” My answer: “The tipping point in Internet marketing success is…

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A Word To Use Next Time You Get a Chance

By Mark Morgan Ford | 10/30/2009

I learned a lovely word today: MacGuffin. A MacGuffin is an irrelevant interest grabber — a story whose purpose is to draw attention to itself and away from something else. It comes from a plot device invented by Alfred Hitchcock. He borrowed it from a shaggy-dog story that goes something…

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